Drinking less alcohol
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How to Stop Drinking Alcohol | Trying to quit alcohol? Whether your booze of choice is wine, beer, or hard liquor, this post has tons of simple tips and ideas to keep you motivated and help you push through alcohol cravings like a boss. Removing alcohol from your diet is a very effective way to lose weight, and there are many other health benefits of eliminating alcohol from your diet. Learn how to cope with FOMO at home and while socializing with friends while you kick bad habits to the…
I love alcohol. I love drinking.
Cutting back on alcohol. I knew I wanted to change the habit and had several good reasons to drink less. One year later I can say that this structure worked very well for me!
Ever wonder what life would look like if you were to drink less alcohol? One of the benefits might even make you rethink alcohol altogether!
There is no one right answer when it comes to whether you should take a break from alcohol or drink less. It is a personal decision that depends on many factors. However, if you are struggling with alcohol, taking a break may be the best option for you. Read more to learn about the benefits of taking a break from alcohol, and how to make the most of your sober journey.
Alcohol affects more than most people realize. Here are 6 surprising health effects of alcohol, and how a break from drinking can benefit you. Learn the unexpected ways that your life could benefit from sobriety, even if you don't have a problem with alcohol. #benefitsofsobriety #sobercurious #damagefromalcohol
What was easy-peasy and what totally sucked.
I quit drinking alcohol earlier this year, and it turned out to be the best decision of my life. Everything is better! But one thing I struggled with in the beginning of my sober curious journey was figuring out ways to reward and treat myself without an adult beverage. Can you relate? This blog post is for you! Click the pin to read it now..
Want to drink less alcohol — or quit alcohol altogether? Try these simple strategies to increase your motivation and decrease cravings for good.
4 Easy Tips to Drink Less Alcohol This Year drink less alcohol, drink less, tips to drink less, tips to consume less alcohol, healthy living #drinkless #lessalcohol #drinklessalcohol #healthyliving
Explore a world of refreshing alternatives! Discover 10 delightful drinks to enjoy instead of alcohol. As a proud member of the sober community, I've compiled a list of my favorites that offer a taste experience beyond the usual suspects. Whether you prefer alcohol-free options or substitutes reminiscent of your favorite spirits, there's something for everyone. Join me on this journey of flavorful and mindful choices. #AlcoholFreeDrinks #SoberLiving #MindfulChoices
It's been 8 years that I've been in recovery and gave up drinking. It's not easy, but here's what I learned after giving up alcohol.
Tired of the same old, party scene? Craving for something refreshing that doesn't involve drinking alcohol? Get ready to embark on a fun-filled journey that redefines your idea of recreation. This list of '21 Alcohol-Free Ideas For Fun' will inspire you to explore new horizons, re-connect with friends, and indulge in activities without drinking alcohol.
In the past I’ve given up meat, I’ve given up cheese, I’ve given up my cell phone… Always just challenging myself and seeing what I felt without something that was usually a big part of my life. But by far the most impactful thing I’ve given up has been alcohol. I come from a family of alcoholics. I have seen first hand what alcohol can do to someone’s life. I see how easy is it is to turn to alcohol, and I also see that it never actually helps. Since giving up alcohol the difference I feel…
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