Drumstick leaves

Drumstick tree botanically known as “Moringa Oleifera” offers many health benefits. Drumstick leaves are a storehouse of nutrients and antioxidants. It has approximately 90 nutrients and 46 natural antioxidants as well as anti-inflammatory compounds. It has all the essential amino acids needed for the body and is said to treat more than 300 diseases. No...Read More

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#Drumstick, a powerhouse of minerals, has been part of the South Indian diet since ages and is considered invaluable in #Ayurveda. The drumstick tree (#moringa), also called the ‘miracle tree’ is commonly found in the backyards of Kerala houses. Apart from the stick-like fruit, the flowers and leaves are also used in curry, and the bark is used in Ayurveda medicines.

Moringa leaves benefit you with their rich nutritional profile. They are packed with therapeutic properties that promote overall health. Read on to learn more.

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Derived from Drumstick, the leaves of the tree are small and round, green in colour. They are used in South Indian cuisine. Drumstick leaves are used in dals, kormas and sambar. They are added to variety of curry dishes by mixing with coconut, poppy seeds, and mustard.

Ingredients:- Murungai Keerai / Drumstick Leaves - 1 bunch or 1 large bowl Small onion/ shallots, chopped - 5 or 6 nos Dried Red chilli - 3 nos Curry leaves - few Mustard seeds- 1 tbsp Boiled moong dal - 2 or 3 tbsp Asafoetida - a pinch Coconut, shredded- 1/4 tbsp Salt to taste Oil - 2 tbsp Preparation:- Remove the leaves from the stalks. Wash and clean the leaves. Set aside. Heat oil in a kadai/wok. Add mustard seeds and asafoetida. Let it splutter. Add broken dry red chili, curry leaves…

#Drumstick plant is a medium-sized tree which bears both fruits and flowers. It is highly beneficial in curing many ailments like Gout, Asthma, Epilepsy etc