Eat beautiful

Here's what French women eat in a day for breakfast, lunch, and dinner plus the rules to follow to eat like a French woman wherever you live.

20 Best Easy AIP Meals provides 20 of the best recipes for easy dinners and leftovers. You'll love these no-stress dinners, easy to access ingredients and the comfort of knowing: meals do not have to be stressful! Enjoy these uncomplicated, delicious recipes!

Long live the wedding grazing board - but make way for its new incarnation: the 'clustered grazing table' - a trending and stylish adaptation.

Paleo Vanilla Ice Cream is oh-so-creamy, yet dairy-free and super delicious! It scoops beautifully, has no refined sugar and only three ingredients! (AIP | Vegan | Keto)

Discover 7 simple yet effective French diet tips to eat like the French. Embrace the secrets of French cuisine for a balanced and health-conscious lifestyle.

Tiger Nut Flour Tortillas need no rolling out. Instead, we use a method similar to making crepes. Enjoy this allergy-friendly bread alternative that's versatile to use and great for colon health.

A light and classic tzatziki spiked with grated radish for a peppery kick and a beautiful pink hue.

Ramen noodles are cooked and tossed with a spicy peanut sauce, sliced cucumber, scallions, cilantro, lime wedges, and topped with crushed peanuts. This simple Asian noodle recipe is best served at room temperature or cold from the fridge. Serve on its own or with bulk it up with a side of sauteed tofu, grilled chicken, or roasted vegetables.

This no-cook overnight oat breakfast is wonderfully simple and a real life-saver for busy mornings. You’ll fall in love with the flavours of tahini, honey and fig combined together. The pistachios and dried rose petals on top are optional but so beautiful and delicious. I like to use half rolled oa