Fun group workout ideas

Click the link above for 7 fun bootcamp ideas for small groups. Included are Bootcamp games, circuit training workouts, partner workouts, workout finishers and more. Lots of group fitness class ideas for more inspiration and variety.

Group fitness drills are more than just a way to break a sweat; they're a journey towards health, camaraderie, and fun. In today's fast-paced world, finding an exercise routine that keeps us motivated and excited can be challenging. That's where the magic of group fitness drills comes in. These group training ideas offer a unique blend of collective energy and personal challenge, making workouts not only effective but also enjoyable. Click the link above for 10 fun bootcamp ideas.

This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Stephanie Radnan of Sydney, Australia. Workout Time: 50 minutes Equipment Needed: Mats, skipping ropes…

Fun bootcamp finishers are a great way to end your group fitness classes. There are many types of fun bootcamp finishers, my favourite being song finisher workouts. Song workout challenges can transform your workouts from mundane to high-energy fun instantly, and thats why I love them. The song workout I want to share with you today is called the Duck Song. Click the link above for the writen workout and add it to your collection of fun bootcamp ideas.

The Killer Countdown Workout | Bootcamp Ideas

Check the Part 1 in one of our precious pins! Here's the continuation: 6. The “Matrix” Bootcamp Workout 7. The “Accumulating AMRAP” Bootcamp Workout 8. The “Phone Number”Bootcamp Workout 9. “The 30 in 30” Bootcamp Workout 10. “The 10-1” Bootcamp Workout Want more MORE workout ideas for your Bootcamp? Feel free to join our Free Facebook Group with over 14 000 other Fitness Professionals

7 Fun ideas for bootcamp workouts for your next group fitness class. Bootcamp ideas, fun bootcamp games, and fun bootcamp finishers

Circuit Breakdown: How to Make Circuits More Interesting | Bootcamp Ideas

Try this strength and cardio group fitness session planning technique when you need to create a workout from scratch quickly.

Fun group fitness class ideas can be hard to come by. So, I put togther a PDF containing 10 of my best bootcamp workout ideas and group fitness class ideas. If you love using fun bootcamp games, bootcamp exercises, circuits, HIIT workouts, then click the link above and download these fun bootcamp ideas now.

This post details an intense full body bootcamp circuit to burn fat and build muscle. Rotate through 6 high intensity resistance training, plyometric, and bodyweight movements to break a serious sweat.

I believe good fun warm-ups are one of the key elements of truly great bootcamp. Not only can games be both motivating and effective at prepping the body the main bootcamp workout(s)…

The 5s and 50s Bootcamp Workout | Bootcamp Ideas

This full-body workout uses a deck of cards, so you never get bored. With 3 intensity levels, it's guaranteed to make you sweat! Play everyday and get fit fast!

When life is busy, it’s easy to overlook the warm up part of the session, let alone the Group Exercise warm up games and do the same old movements and then just focus on the actual workout, but let’s face it, it can become rather boring for both the trainer and the client day after day. I suggest cycling through the following games: Week 1 – Tunnel Ball, Week 2 – Hills and Hollows Week 3 – Captain Ball Then once you have been through them all start back at week 1’s game

Now you can plan your group workouts with ease with over 100 creative bootcamp ideas. You'll discover lot's fun group fitness class ideas like bootcamp games, HIIT workouts, new bootcamp exercises, partner workouts, EMOM, AMRAP, WOD and much more. Designed in a simple template based format, you can also add your favourite exercises giving you hundreds of unique bootcamp workouts at your finger tips. Click the link above for more info.

Implementing group fitness class themes can greatly help when it comes to keeping attendees engaged with your teachings. There truly is no limit to the creativity that you can put into this process, and at OriGym we are here to help inspire some tips and examples you can implement into your classes.

This week’s workout is thanks to Janice Ainsworth – last month’s Featured Designer on BootCraft. Thanks Janice! Drill Length: 20-25 minutes Minimum Group Size: 1+ Equipment Needed: Kettlebells…