Healthy tuna recipes

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

This cottage cheese tuna salad is a healthy, high protein option perfect for lunch prep. Enjoy tuna with cottage cheese in a bowl or as a sandwich. This no mayo tuna salad with cottage cheese is a great meal prep recipe for a healthy tuna salad that’s satisfying and delicious. Try this high protein tuna salad today!

Avocado salad, tuna salad—whatever you call it, it's absolutely delicious! You can never have enough avocado recipes. Avocados are incredibly nutritious, and I love coming up with ways to use them. This is a quick, high protein recipe, and if you're looking for a NO mayo tuna salad recipe, this one is for you. The avocado makes it super creamy while adding a boatload of nutrition and fiber. This is perfect for a quick lunch or a late dinner. Enjoy!

My easy tuna pasta salad recipe is high in protein, delicious, and Can be made in less than 30 minutes! It's just as good after three or four days, making it one of my go-to meal prep recipes! Looking for easy, high-protein meals? You'll love this one! I did a few specific things to pump up the protein in this recipe. I'd love for you to come back and let me know what you think. Enjoy!

This classic tuna salad is made with canned tuna, veggies, mayonnaise, and flavorful extras that are sure to satisfy your craving for tuna salad! An easy and flavorful recipe that is perfect to make in advance and enjoy throughout the week. Just as delicious on its own as it is on a sandwich or over salad greens. Ready in just 10 minutes!

Healthy Tuna Melt recipe with canned tuna, a bit of cream cheese and no mayo, served on a slice of whole grain bread. Easy 10 minute lunch or dinner!

This refreshing and zesty Mexican tuna salad is made with lean protein, fibrous black beans, sweet corn, veggies, cilantro, light mayo, Greek yogurt, delicious taco seasonings and a hint of lime! It's a great healthy lunch or light dinner and ideal for weekly meal-prep.

Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.

Tuna Rice made with a spicy sriracha tuna mix layered over white rice. A budget-friendly, protein-packed meal everyone will love!

This light, healthy tuna salad without mayo has less fat and calories, yet it's still super flavorful. With crunchy celery and pickles plus creamy Greek yogurt, this tuna salad comes together in just 10 minutes for a quick and delicious lunch.