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Keeping boundaries quotes

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Dr. Michaela | Registered Clinical Psychologist | Author on Instagram: "Every time you set a boundary, you’re teaching people how to respect and treat you… 🎨@theoraclereadsyou⁠ ⁠ Growing up, if you faced situations where your feelings or wishes were overlooked, you might find it hard to say “no” now, and constantly overthink setting boundaries. “Should I? shouldn’t I? what will they say? I don’t want to let anyone down, am I a bad person?” ⁠ Maybe you learned to please others to keep the peace or fit in. But always saying “yes” can make you feel drained or used.⁠ ⁠ Here’s the truth…Some people might be used to you always agreeing or doing things for them. They might benefit from your weak boundaries, and when you suddenly stand up for yourself, they might act surprised or hurt. ⁠ Taking Back Your Power, Steven Bartlett, Protecting Your Energy, Make Drawing, Don't Give Up Quotes, Self Care Sunday, Therapy Quotes, Affirmation Of The Day, Taking Care Of Yourself
Taking Back Your Power
Steven Bartlett
Protecting Your Energy
Make Drawing
Don't Give Up Quotes
Self Care Sunday
Therapy Quotes
Affirmation Of The Day
Taking Care Of Yourself

Taking Back Your Power

Dr. Michaela | Registered Clinical Psychologist | Author on Instagram: "Every time you set a boundary, you’re teaching people how to respect and treat you… 🎨@theoraclereadsyou⁠ ⁠ Growing up, if you faced situations where your feelings or wishes were overlooked, you might find it hard to say “no” now, and constantly overthink setting boundaries. “Should I? shouldn’t I? what will they say? I don’t want to let anyone down, am I a bad person?” ⁠ Maybe you learned to please others to keep…

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Agreeing to things just to keep the peace is actually a trauma response. When you do this, you're disrespecting your boundaries. No more making yourself uncomfortable for others to feel comfortable. You have control now. You run your life. Take up space and use your voice. Unknown Author Use Your Voice, Take Up Space, Keep The Peace, Relationship Rules, Mental And Emotional Health, The Peace, Emotional Health, Your Voice, Woman Quotes
Use Your Voice
Take Up Space
Keep The Peace
Relationship Rules
Mental And Emotional Health
The Peace
Emotional Health
Your Voice
Woman Quotes

Agreeing to things just to keep the peace is actually a trauma response

Agreeing to things just to keep the peace is actually a trauma response. When you do this, you're disrespecting your boundaries. No more making yourself uncomfortable for others to feel comfortable. You have control now. You run your life. Take up space and use your voice. Unknown Author

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How to deal with someone who violates your boundaries and respect - I'm sharing my top tips in how to honor yourself when other's may not and how to move forward in makings sure you provide yourself with the self care you need. Not Respecting Boundaries, Boundaries Affirmations, Boundaries Respect, Respect Your Boundaries, Empath Quotes, Respecting Boundaries, Honor Yourself, Boundaries Quotes, Keep Your Mouth Shut
Not Respecting Boundaries
Boundaries Affirmations
Boundaries Respect
Respect Your Boundaries
Empath Quotes
Respecting Boundaries
Honor Yourself
Boundaries Quotes
Keep Your Mouth Shut

How to Deal with Someone Who Violates Your Boundaries + Respect

How to deal with someone who violates your boundaries and respect - I'm sharing my top tips in how to honor yourself when other's may not and how to move forward in makings sure you provide yourself with the self care you need.

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