Keto egg cups breakfast

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These low carb breakfast sausage egg cups are great low carb grab and go breakfasts or snacks. Make ahead and store in the freezer for an easy low carb breakfast. Each egg muffin cup has 1.1g net carbs and 13.3g protein!

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I always scramble or boil eggs, but last week I wanted to cook something different. I saw this fluffy egg breakfast cup recipe by Breakfast For One on Youtube and instantly gathered all the ingredients I need. It was super easy to make - no doubt one of the best muffins I have ever tried.

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