Protein salads

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two bowls filled with salad and the words energizing high protein salads

Discover the ultimate collection of high protein salads that will fuel your day! Packed with lean meats, legumes, and vibrant veggies, these salads are perfect for lunch or dinner. Enjoy a delicious way to increase your protein intake while savoring fresh flavors and textures.

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high protein cobb salad with bacon and avocado

Looking for a high protein meal with chicken? This high protein salad, cobb salad with bacon, features a healthy homemade salad dressing poured atop a delicious salad base. You will love digging into this healthy salad recipe!

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a white plate topped with meat and vegetables next to a bowl of salad on top of a table

Fuel your summer with these 5 high-protein salad recipes! Perfect for healthy summer meals, these easy and delicious salads are packed with protein to keep you full and energized. Great for meal prep, quick lunches, or light dinners on hot days. Tap for the healthy recipes!

Southwest chicken salad bowl filled with grilled chicken, corn, black beans, avocado, and romaine, topped with creamy chipotle-lime dressing.

Whip up this easy zesty southwest chicken salad bowl for a quick, flavorful meal that’s anything but boring. With tender grilled chicken, crunchy romaine, sweet corn, black beans, tangy lime, and creamy avocado, this southwest chicken salad recipe is loaded with nutrients and bold taste. Ideal for lunch, dinner, or meal prep, this protein-packed salad is a fresh take on classic Tex-Mex dishes. Try this colorful and crave-worthy bowl today!

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chicken salad with cucumber and tomatoes in a bowl

Looking for a delicious, weight-loss-friendly meal? This Healthy Mediterranean Tzatziki Chicken Salad is the perfect choice! 🥗💪 Packed with lean protein, healthy fats, and fresh vegetables, this salad keeps you full, satisfied, and energized. ✅ The creamy Greek yogurt tzatziki sauce adds a tangy kick without the extra calories, making it a light yet flavorful meal. Enjoy it for lunch, dinner, or meal prep—it’s easy, fresh, and perfect for a low-calorie, high-protein diet! 🌿🍋 📌 Save…

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high protein dense bean salad in a white bowl with the title overlay above it

High-protein dense bean salad with chicken is a filling and fresh lunch bursting with flavor. Fresh vegetables like crunchy cucumbers, sweet cherry tomatoes, and fresh herbs bring this easy meal prep salad together for a filling and delicious lunch. 40 grams of protein and 13 grams of fiber per serving!

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a salad with chickpea, cucumber and tomatoes in a white bowl

Elevate your lunch game with this easy and nutritious chickpea salad. Packed with protein-rich chickpeas, fresh veggies, and a zesty dressing, this salad is both satisfying and refreshing. Perfect for meal prep or a quick weekday meal, it's a delightful way to enjoy wholesome ingredients without compromising on flavor. Ideal for those seeking a healthy, plant-based option that's as simple to make as it is delicious to eat.

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black bean and corn pasta salad with lime green yogurt dressing in a white bowl

This Healthy Black Bean and Corn Pasta Salad with Creamy Lime Dressing is a quick and easy protein-packed dish made with rotini pasta, black beans, sweet corn, fresh spinach, and a tangy Greek yogurt lime dressing. Perfect for parties, meal prep, or a refreshing meatless meal. #pastasalad #meatlessmonday #meatlessrecipes #healthyrecipes #blackbeanpasta

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a white bowl filled with chicken salad on top of a pink towel

This high protein chicken salad is creamy, delicious, and packed with protein. Made with cottage cheese, it’s lower in fat but just as rich and satisfying. Perfect for a high protein lunch meal prep or an easy, grab-and-go option. Whether you add grapes for sweetness or keep it simple, this healthy chicken salad cottage cheese recipe is seriously genius.

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the ingredients for pesto chicken salad are shown in this collage with text overlay

Indulge in a burst of flavors with our Savory Pesto Chicken Delight Salad. This vibrant dish combines tender chicken breast marinated in rich, aromatic pesto, tossed with crisp greens, juicy cherry tomatoes, and a sprinkle of parmesan. Perfect for a light lunch or a refreshing dinner, this salad is both satisfying and nutritious. Elevate your meal prep with this easy-to-make recipe that promises to be a hit at any gathering. Enjoy a taste of Italy in every bite!

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Creamy broccoli salad topped with sunflower seeds and red onion.

This high-protein broccoli salad is creamy, deliciuos and packed with flavor and texture! It’s low in carbs and calories but still super satisfying. Perfect for a healthy side dish at lunch or dinner.

two bowls filled with different types of food and the words, easy and delicious jenny anisto salad

This Jennifer Aniston Salad is a fresh and protein-packed quinoa salad loaded with chickpeas, cucumber, red onion, herbs, pistachios, and feta cheese, all tossed in a zesty lemon dressing. It’s easy to make, meal-prep friendly, and naturally gluten-free.

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healthy high protein egg salad recipe on a plate with oranges and other food items

This Egg Salad with Dill is healthy, creamy, loaded with protein and perfect in a sandwich, on top of a salad, stuffed in a wrap, or use crackers to dip! Made in less than 10 minutes and can be made ahead of time so you have lunch prepped for the week to make it even easier.

fresh, healthy kale quinoa salad with lemon vinaigrette dressing

This fresh and vibrant kale quinoa salad made wtih lemon dressing is loaded with flavor and plant-based protein! It makes a wonderful healthy side salad or main meal that is vegetarian, gluten free, and easily made vegan.

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