High protein salad recipes

Discover the ultimate collection of high protein salads that will fuel your day! Packed with lean meats, legumes, and vibrant veggies, these salads are perfect for lunch or dinner. Enjoy a delicious way to increase your protein intake while savoring fresh flavors and textures.

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.

A high protein, high fiber salad you'll actually crave. This Italian Grinder Salad with Beans makes the perfect healthy meal prep lunch!

This viral Jennifer Aniston salad is a fresh, crunchy, delicious, and nutritious salad that is packed with plant-based protein.

Looking for easy protein lunch ideas? High protein pasta salad makes a great meal prep option because it's simple to make and stores well in the fridge. We've rounded up the 7 best protein pasta salad recipes, each with 20+ grams of protein per serving! From classic tuna pasta salad to kale chicken caesar pasta salad and greek pasta salad, there's something for everyone! Let us know which of the healthy pasta salad recipes is your favorite! Perfect for high protein meal prep!

Make a big lunch or dinner salad that tastes great AND has 34g protein or more!

Looking for a delicious, weight-loss-friendly meal? This Healthy Mediterranean Tzatziki Chicken Salad is the perfect choice! 🥗💪 Packed with lean protein, healthy fats, and fresh vegetables, this salad keeps you full, satisfied, and energized. ✅ The creamy Greek yogurt tzatziki sauce adds a tangy kick without the extra calories, making it a light yet flavorful meal. Enjoy it for lunch, dinner, or meal prep—it’s easy, fresh, and perfect for a low-calorie, high-protein diet! 🌿🍋 📌 Save…

Looking for healthy, high protein recipes that are easy to make? This blended cottage cheese tuna salad packs 16g of protein per serving and is full of flavor and crunch. Made with cottage cheese and Greek yogurt instead of mayo, it’s a simple, healthy option perfect for sandwiches, salads, or a quick snack with crackers.

This high protein chicken salad is creamy, delicious, and packed with protein. Made with cottage cheese, it’s lower in fat but just as rich and satisfying. Perfect for a high protein lunch meal prep or an easy, grab-and-go option. Whether you add grapes for sweetness or keep it simple, this healthy chicken salad cottage cheese recipe is seriously genius.

This easy Greek yogurt chicken salad uses protein-rich Greek yogurt instead of mayo. It’s lighter in calories, but still loaded with flavor. Gluten-free, low carb and packed with protein! Enjoy with crakcers, on a sandwich or salad.

Easy healthy recipes for every meal of the day! Find tasty vegetarian recipes for breakfast, lunch, and din #VegetarianSaladVarieties

Indulge in a burst of flavors with our Savory Pesto Chicken Delight Salad. This vibrant dish combines tender chicken breast marinated in rich, aromatic pesto, tossed with crisp greens, juicy cherry tomatoes, and a sprinkle of parmesan. Perfect for a light lunch or a refreshing dinner, this salad is both satisfying and nutritious. Elevate your meal prep with this easy-to-make recipe that promises to be a hit at any gathering. Enjoy a taste of Italy in every bite!

Thai chicken salad has a combination of tender shredded chicken, crunchy fresh red cabbage and bell peppers, a savory bite of peanuts, and a creamy yogurt mayo sauce with a dash of spice. It’s a truly satisfying high protein salad and perfect for a mid-week easy dinner.

This high protein crispy rice salad is a delicious, fresh and vibrant salad with enough protein to make it a complete meal.

This healthy chicken salad is packed with protein from shredded chicken and Greek yogurt, combined with crunchy almonds, sweet grapes, and fresh red onion. A perfect meal-prep option for a quick and nutritious lunch.

Sweet honey with spicy cayenne pepper, let me introduce you to my crispy hot honey chicken salad. It’s my favorite, favorite, favorite salad inspired by my love of sweet and spicy flavors, crispy chicken, and super easy and nourishing high-protein meals. I have made this chicken salad no less than 10 times in the last month and I already can’t wait to make it again!

Elevate your meal prep game with this vibrant quinoa and chickpea salad, perfect for those who crave a protein boost. Packed with colorful veggies and a zesty dressing, this salad is not only nutritious but also bursting with flavor. Ideal for lunch or dinner, it’s a satisfying dish that keeps you energized throughout the day. Whether you're a fitness enthusiast or just love a hearty salad, this recipe is a must-try for your weekly menu.

Healthy and low-calorie Italian chopped salad! This quick and easy grinder salad is loaded with turkey pepperoni, sliced turkey, feta, crisp lettuce, and more. Perfect for a light lunch or dinner that’s big on flavor and high in protein!

10 high-protein chicken salad recipes that you need to try! These healthy salads with chicken are great healthy lunch ideas and are meal prep friendly too!