Running must haves products

The market is absolutely abundant in items aimed at runners. If you enter the sports department of any mall, you will probably end up believing that you must be rich in order to be a runner. The truth is that anyone can run, and you can do that with items that you already own. There is no need to invest in something if you don’t want to and not owning certain gadgets should not be an excuse to not run. This being said, there are certain things that make a runner’s life much easier. Related…

must-haves & helpful gear for runners, whether you are an occasional runner like me or a regular!

How to Carry a Phone on a Run #founditonamazon #running

Sports Nutrition- Eating to Optimize Athletic Performance: Disclosure: This site may provide affiliate links (See full disclosure) What to Eat Before, During, and After a Performance, Game, or Competition The Meal Before an Athletic... #nutritionforathletes #sportsdrinks #Sportsnutrition

Having kids has never been so cool.

"You can cry about being overweight or cry during a workout - only one helped me lose weight." #fitnessquotes #hotmamafit

So true

When life gets too hard, just remember: Laughter is just a meme away.

"Summer running, had me a blast....summer running, happened so fast... Found a race, crazy 'ole me, tried to train, hot as can be... Summer days, runnin' away, oh training for those fall rites..." Ok, so I kind of paraphrased this from Grease. But seriously, who doesn't struggle with training in the summer? I recently wrote a post about training in the heat. This time around, I'm sharing some of my favorite summer running gear. Living in a place where we have extremes of every season, it…

how to fix burnt grass spots in your backyard. Fix dog urine spots on your front lawn grass. Easy and cheap way to fix dog urine spots on grass. #burntgrassrepair #burntgrassfrom dogurine

Amazon.com : FlipBelt Classic Running Belt for Phone and Small Accessories, Exercise Waist Pouch for Women and Men : Sports & Outdoors

You had no idea there were this many ways to pee outdoors as a woman. Here's a roundup of creative options for any lady who finds herself amongst nature when nature calls.

One of the best things about running is that it is a relatively low cost sport. All you need is a good pair of running shoes and some basic running gear to get started. As

What is a Get Home Bag? This article is about the necessity of having a Get Home Bag ready to go and in your vehicle. I also go over the essential contents you need. A Get-Home Bag is similar to a bug-out bag in reverse because instead of “bugging out,” this bag aims to help you get home. Find