Raw spinach

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Detoxifying raw spinach soup - Luvele AU Liquid Meals, Healthiest Foods, Raw Spinach, Green Soup, Gaps Diet, Spinach Soup, Juice Plus, Coconut Yogurt, Stuffed Jalapeno Peppers

Spinach is one of the healthiest foods on the planet and getting a generous daily dose is a must, especially if you’re cleansing or detoxing. Still, it can definitely be a challenge to eat all the raw greens you need to make a cleanse effective. Whether it’s a green smoothie or a green soup, the Vibe Blender System is your ultimate cleanse companion. You can easily triple your serving of greens in a single meal – without even noticing it!

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Spinach: For sharpening vision   Spinach offers a trifecta of ingredients for enhancing eye health: beta-carotene, lutein, and vitamin E. Loading your kids with these nutrients while they're young can help keep their vision clear and bright as they grow older. If you have finicky eaters, I recommend first introducing them to baby spinach, whose tender leaves have a less bitter, more delicate flavor than regular spinach. Plus, baby spinach comes conveniently cleaned and packaged in bags and doesn't even require chopping, so it's a huge time-saver for busy moms. Wilt an entire bag into a pot of warm marinara sauce and serve over pasta or grilled chicken cutlets. Another clever use for spinach: thaw and drain a box of frozen chopped spinach and add it to turkey burgers or meatloaf. Foods That Improve Memory, Best Veggies, Energy Boosting Foods, No Sodium Foods, Iron Rich Foods, Low Sodium Recipes, Shape Magazine, Raw Vegetables, Improve Memory

Salmon: For boosting brain health Fatty fish like salmon is far and away the best source of omega-3 fats, which have been shown to improve cognitive function in infants and children. Omega-3s, specifically the type known as DHA, are a critical component of brain cell membranes. Getting your little ones to eat fish may be […]

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