Self awareness

Harness the power of Emotional Intelligence for better self-growth

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Self-aware people tend to make better decisions, have more well-being and optimism. These strategies can help develop self-awareness.

Change, Self Awareness , Quote

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

How to Be More Self Aware: An in-depth guide on how to improve your self-awareness // #personalgrowth #happiness #selfcare #selfawareness

Research has proven the benefits of self-awareness. It has been linked to performance at work and is one of the strongest predictors of personal and organisational success and satisfaction.⁣ ⁣Dr Ta…

Self-care or self-sabotage? They can look the same… but they feel very different. Just because you’re canceling plans, resting, or saying “no” doesn’t automatically mean you’re taking care of yourself. Sometimes we’re just avoiding. Sometimes we’re coping. And that’s okay—but awareness is everything. Swipe through this carousel to reflect and reconnect with your real needs. You deserve self-care that actually restores you—not drains you. Which one have you been doing lately? Drop a ** or…

4 illustrations for Refinery 29's social media campaign regarding mental health issues.

Here are some examples of self awareness and how you can incorporate it as a practice for your wellbeing and self care.

Download this Premium vector of Mental health concept illustration and explore millions of professional vectors on Freepik.

This is so accurate

Self-awareness is the ability to understand one's own thoughts, feelings, and motivations. It is an important skill for personal growth and success. People who are self-aware are more likely to be able to make good decisions, manage their emotions, and build healthy relationships. #selfawareness #personalgrowth