Self neutrality

The Higher Self is a concept that is often used in new age spirituality communities. Most people don't fully understand what this means. It is often assumed that the Higher Self is something that is outside of a person. I hear people talk about it as if it is like another Spirit, that lives externally from the body. And, while many believe we are connected to our Higher Self, I've heard far too many teachers teach about it as if it's something that's not actually a part of you.

Learn what diet culture is, why the diet culture industry is harmful, examples, statistics, plus how to resist a weight-obsessed society by using anti-diet principles.

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Where does it come from when I feel like I hate my body? Find the strategies to work on self love and ditch dieting in this article.