Sleep on it quotes

Discover Pinterest’s best ideas and inspiration for Sleep on it quotes. Get inspired and try out new things.
99 people searched this
·
Last updated 1w
"Have you ever been told to "stay awake on a problem?" Instead you are instructed to "sleep on it."   Interestingly, this phrase exists in most languages, indicating that the problem-solving benefit of dream sleep is universal, common across the globe."  Thankfully, now we have the science to support what we've have known all along. Sleeping, specifically REM sleep, is the brain's way of processing the emotions and problems of the day.    Quoted from the book, Why We Sleep by Matthew Walker⁠ Good Sleep Quotes, Time To Sleep Quotes, Sleep Time Aesthetic, Dream Aesthetic Sleep, Going To Sleep Aesthetic, Good Sleep Aesthetic, Sleep Aesthetics, Quotes About Sleep, Sleep Motivation

"Have you ever been told to "stay awake on a problem?" Instead you are instructed to "sleep on it." Interestingly, this phrase exists in most languages, indicating that the problem-solving benefit of dream sleep is universal, common across the globe." Thankfully, now we have the science to support what we've have known all along. Sleeping, specifically REM sleep, is the brain's way of processing the emotions and problems of the day. Quoted from the book, Why We Sleep by Matthew Walker⁠

425

Related interests

Sleep on it quotes and more

Explore related boards