Soaked granola

This truly nourishing breakfast granola is just lightly sweetened with real maple syrup and made with properly prepared oats and nuts for a healthy and filling morning meal.

Sourdough or fermented granola is a healthy breakfast option. It is a crunchy, toasted granola that doesn't require any additional sweetener!

When I first began writing this blog, we had still just begun our food journey. And even though it's only been a year and a few months, we'...

Who doesn't love granola? With that perfect crunch, satisfying sweetness and coveted packability, granola is the dream snack for a foodie on-the-go. With so many variations, it seems hard to go wrong with this simple cereal. It makes a delicious breakfast covered with a splash of coconut milk and pile of berries, and there is nothing better than a big handful of the stuff on the hiking trail. Yet unfortunately, most manufactured granola has more sugar than a candy bar, is made with…

Grains should be soaked before eating in order to improve their digestibility and make all of their nutrients available. This granola recipe uses soaked grains and natural sweeteners so you can feel good about starting your day with it!

This Lent, I decided that I would be needing a little something to keep body and soul together between meals, since my nursing-mama appetite is going strong. Granola bars seemed to be the th…

It’s sweet, it’s crunchy, it’s chewy, it’s nutrient dense and nutrient available by utilizing the benefits of soaked and dehydrated oats, nuts and seeds. All natural and unr…

Indulge in a delicious and healthy breakfast with this long-fermented sourdough granola, the perfect alternative to traditional granola.

Made with soaked buckwheat groats for easier digestion, raw nuts + seeds, coconut shreds, dried fruit, and a touch of maple syrup. Simple to make, naturally high in protein + nutrients, and low in sugar.

Soaking oats makes them much easier for our body to digest. Here's a great recipe for making homemade soaked granola!