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The fast 800

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Vegetarian recipes

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How To Do The Fast 800 Keto Diet - The Fast 800

Our latest meal plan variation, based on the latest science. Learn how to do The Fast 800 Keto for accelerated weight loss.

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Four quick and healthy recipes from The Fast 800 Easy Fast 800 Recipes, The Fast 800, Fast 800, Quiche Dish, Crustless Quiche, Family Cooking, Sweet Chilli, New Cookbooks, Keeping Healthy

Fast 800 Recipes

Crustless Quiche

Keeping Healthy

Four quick and healthy recipes from The Fast 800 Easy

Dr Clare Bailey and Justine Pattison have just released their companion cookbook to Dr Michael Mosley's The Fast 800.

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Four low-carb recipes from The Fast 800 Keto Recipe Book Fast 800 Keto, The Fast 800, Fast 800, Under 300 Calories, Cauliflower Steaks, Tomato Pesto, 300 Calories, Cooking Salmon, Keto Recipe

Under 300 Calories

Cauliflower Steaks

Four low-carb recipes from The Fast 800 Keto Recipe Book

Four recipes from the new companion cookbook to Dr Michael Mosley's bestselling program.

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Low-calorie diet recipes to help kick-start your weight-loss

Low-calorie diets like the Fast 800 diet have grown in popularity in recent years. These recipes, all under 350 calories a serve, can help reduce your calorie intake while still getting your intake of protein, veg and good carbs.

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Fast 800 diet: How YOU could lose up to a stone in three weeks 800 Calorie Diet Plan, 800 Calorie Meals, Protein Foods List, 800 Calorie Diet, Menu Sarapan Sehat, Fast 800, Program Diet, Beginner Workouts, Breakfast Low Carb

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Breakfast Low Carb

Fast 800 diet: How YOU could lose up to a stone in three weeks

Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two weeks on 800 calories a day, or ease in.

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Ratatouille and halloumi bake

This ratatouille is wonderfully versatile, delicious served warm or cold. It can be easily reheated in the microwave, so also makes a handy packed lunch. Serve with a large leafy salad.

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Are Two Meals A Day Better Than Three? | The Fast 800 Mediterranean Keto, The Fast 800, 3 Meals A Day, Fast 800, Fast Day, Reduce Appetite, Beef Stir Fry, People Eating, Day Plan

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Reduce Appetite

Are Two Meals A Day Better Than Three? - The Fast 800

While most people eat breakfast, lunch and dinner, some enjoy eating two meals a day to help extend their fasting window.

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Cheesy Scrambled Eggs

Teriyaki Salmon

Woman trying Fast 800 diet for a week 'couldn't believe results'

The Fast 800 diet has helped many shed some pounds after being introduced more than 10 years ago so to see what the fuss was about one reporter gave it a go.

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Birthday Cakes For Men

Why 800 is the new magic number in weight loss

Is rapid weight loss good for long-term health? Michael Mosley thinks so.

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Jill's 30kg weight loss with The Fast 800 - The Fast 800 The Fast 800, Fast 800, She Changed, Calories Per Day, Diet Drinks, Eating Plan, Feeling Hungry, Low Calorie Diet, Calories A Day

Calories Per Day

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Jill lost 30kg (4.7st) and lives pain-free - The Fast 800

Read Jill's inspiring weight loss story and how she turned her health around and now lives an active, fulfilling life.

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The Fast 800