Things we can control
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you can’t control what happens to you, but you can control your attitude towards what happens to you. with this, you will be mastering change rather than allowing it to master you ❤️🩹 #mentalwellness #healing #boundaries #feelings #wellness #wellbeing
In stressful situations, we try to control our environment, other people or the things around us that are not in our control to handle the stress. But, it won't help because we can't change what we can't control. Instead, focus on what you can control.
Bringing our awareness to the things that are inside of our control can allow us to let go of what we cannot control. When you find yourself doom scrolling or feeling anxiety or apathy about the world, I invite you to take a deep breath, focus on what is within your control, and notice how you feel. ❤️
Focus on what you can control.💯😘😊🥰🫰#keepinmind #selfcare #selflove #wisdom #habits #goals #plans #selfgrowth #boundaries #priorities #stayfocused
We are free when we accept the things we can’t control. If you want to improve your mental health, learning how to identify what you can & can’t control can go a long way. This may seem simple, but it may take some work #pgclinical
Things you can control vs. things you can't. Essential for self-care #self-care Sherman Financial Group
Always try to focus on the things you CAN control, instead of what you can't. #mentalhealthquote #mentalhealthawarenessquotes #mentalhealthcarequotes #mentalillnessquotes
Adam J. Kurtz, a talented graphic designer and artist based in NY, has created a series of GIFs that are perfect for calming you down after a long day's work or getting you motivated for one.
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