Thick smoothie

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Making thick and creamy smoothies and smoothie bowls are easy with these tips and tricks. Try them out with this tropical smoothie recipe or any of your favorite smoothie combinations. See all our favorite smoothie, smoothie bowl, and protein shake combinations here.

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Strawberry and Banana Smoothie Bowl Ingredients: 1.5 cups frozen strawberries 1 frozen banana 1/3 cup soy milk The key to making a thick smoothie bowl is to use a high-powered blender like a Vitamix with a tamper or a food processor and minimal liquid for best results. Both the banana and strawberries must be frozen to yield a thick texture. Place the frozen strawberries, frozen banana, and soy milk into the blender.

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