What is tempeh

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Christina Soteriou on Instagram: "How To Vegan Ep.8: All About Tempeh! 

This is a perfect intro to tempeh recipe: shiitake and crumbled tempeh with saucy tahini noodles. 

Find the full recipe via the link in my bio or search for https://www.christina-soteriou.com/recipes/shiitake-crumbled-tempeh-saucy-tahini-noodles

What is tempeh?
Tempeh is a traditional Indonesian food made from fermented soybeans. It has a nutty flavour and a firm texture, with a slightly earthy taste. The fermentation process binds the soybeans into a cake-like form, often with a white fungal layer on the surface, which is safe to eat and indicates proper fermentation. 

Health benefits:
Tempeh is a nutritious food packed with protein, fiber, and various vitamins and minerals, including iron, calcium, and manganese. Tempeh Pasta, Tempeh Ramen, How To Make Tempeh, Tempeh Crumbles, How To Cook Tempeh, Tempeh Recipes, Food Pack, Indonesian Food, Tempeh

Christina Soteriou on Instagram: "How To Vegan Ep.8: All About Tempeh! This is a perfect intro to tempeh recipe: shiitake and crumbled tempeh with saucy tahini noodles. Find the full recipe via the link in my bio or search for https://www.christina-soteriou.com/recipes/shiitake-crumbled-tempeh-saucy-tahini-noodles What is tempeh? Tempeh is a traditional Indonesian food made from fermented soybeans. It has a nutty flavour and a firm texture, with a slightly earthy taste. The fermentation…

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