You vs i statements

"You are already that which you seek" - Ramana Maharshi Always remember, "You are enough!" This month, inside of my membership, we are exploring "I AM..." statements while we explore the topic Self-Love and Self-Worth What is your "I AM..."? ----------------------------------------- Do you want to go learn more about Self-Care and Self-Love? 💞 Join us inside Be Healthy Academy 💞 www.behealthywithana.com/academy

"I" Statements - Great communication skill for couples to use!

I statement worksheets for resolving conflict. Complete on a printable or have students do the task in digital form.

The use of "I" statements can be very helpful in conflict resolution and promotes assertive communication rather than passive or aggressive communication. "I" statements are a part of healthy relationships because rather than placing blame on another person, it is a tool to discuss needs in a nonjudgmental, non-accusatory way. Image credit to Veryspecialtales.com

Love this list from @curlytherapist about the difference of you versus I statements. This simple swap makes a huge difference for conflict resolution. #conflictresolution #gottmanmethod @marriagematters #couplescounseling

Different communication styles drive couples apart. Communication can also be the thing that pulls them together. Most of my couples want to feel seen, heard, valued and like they matter. Using validating statements, even in most different communication styles, can help bridge the gap between communicators. To do this: Really listen Don’t interrupt When your partner is done speaking use a validating statement See if validating statements help bridge the communication gap between you a

You will not always impact people in the way you intend. Your intentions versus your impact are different, but what does that mean? Learn more about owning your intentions vs. your impact here: https://galenemanuele.com/blog/intent-vs-impact

Treat your business like a hobby and it will pay you that way. Treat it like a business and it will pay in kind.

I found this online, I think the original graphic came from Ashley International. A great way to reframe your thoughts and stop apologizing all of the time. Not that "I'm sorry" is a bad word. Just that sometimes we can come up with other ways to say things! www.collageandwood.com