373 reactions · 54 shares | 300 cals + 29g protein!! details⬇️ *the beefy 5 layer burrito at Taco Bell is 500 cals and 18g of protein. my at home version is 40% less calories and 60% more protein!! taco bell beefy 5 layer burritos at home ingredients: 2 oz 96% extra lean ground beef 1 tsp taco seasoning 1 tsp water 2T fat free refried beans 2T queso (I used great value) 2T nonfat plain greek yogurt 2T reduced fat cheese 1 carb balance tortilla 1 guerrero zero net carbs mini tortilla directions: cook 2 oz of ground beef - when it’s also done add in taco seasoning and water. microwave refried beans for 30 seconds. then start to build your burrito! grab your carb balance tortilla and add your queso then put the smaller tortilla right on the queso. layer on the greek yogurt then refried beans then taco meat. lastly, top with the shredded cheese. fold into a burrito and microwave for a minute to melt the cheese! optional: brown each side of the burrito in a skillet until it’s golden. #tacobellathome #beefy5layerburrito #highproteinrecipes #healthyfastfood | LEXINGTON ||
MEXICAN STREET TACOS
Damn Delicious® | Quick and Easy Family-Friendly Meals
Mediterranean Diet Plan 🇺🇸 on Instagram: "Sticky Honey & Lime Chicken Recipe: Ingredients: - 6 boneless chicken thighs (breast can be used as well) - 1 tablespoon paprika - 1 teaspoon cumin - 1 teaspoon coriander - 1 teaspoon cayenne pepper - 1 teaspoon garlic granules - 1 teaspoon onion salt Marinade: - 6 tablespoons olive oil - 2 tablespoons honey - Juice of 1 lime - 1 teaspoon chili flakes - 1/2 red chili, diced - Coriander (cilantro), for garnish Instructions: 1. In a bowl, mix together paprika, cumin, coriander, cayenne pepper, garlic granules, and onion salt. 2. Season the chicken thighs with the spice mixture, ensuring they are evenly coated. 3. In another bowl, prepare the marinade by combining olive oil, honey, lime juice, chili flakes, and diced red chili. 4. Take 2-3 tables
Cheesy Ground Beef Empanadas
These cheesy ground beef empanadas are full of deliciously seasoned ground beef, loaded with two types of cheese and then baked to perfection. The flaky pie crust that surrounds the meat and cheese is so flaky and golden brown. This delicious cheesy ground beef empanada recipe is one I’ve been meaning to share with you...Read More