summer body

30 Pins

9mo

Brandi-Kamaile Pina

salmon and broccoli on rice with avocado in the middle, and salmon sauce on top

Avocado Salmon Rice Bowl. Beautiful honey, lime, and cilantro flavors come together is this tasty salmon rice bowl.

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TOP DEEP CORE EXERCISES 👑 (C-section & diastasis recti friendly)

TOP DEEP CORE EXERCISES 👑 (C-section & diastasis recti friendly) @nikizoub #postpartum #postpartumfitness #postpartumjourney #csection #csectionrecovery #csectionmama #diastasisrecti #coreworkout #coreexercises #absworkout#fyp

Day 5: Chest · Free workout by WorkoutLabs Fit

the printable workout worksheet includes exercises for beginners to do at home

the printable workout guide for men and women, with instructions on how to do it

Leg Day · Free workout by WorkoutLabs Fit

a hand holding an arm with the text 5 minutes to tone arms

Sorry :(

Exercises to Get Rid of Arm Fat and Tone Your Triceps

Lazy Girl Thigh Workout

Lazy girl thigh workout

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9 Summer Detox Water Recipes You'll Love

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I don't know about better than twizzlers? But they might taste like candy☺️

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You're Less Than 20 Minutes Away From These Satisfying Tuna Patties

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. #eatclean

Spicy Tuna Wraps

Make lunch interesting again with this Spicy Tuna Wrap recipe featuring Wild Selections® Solid White Albacore.

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24 Delicious Clean Eating Meal Prep Ideas for the Week

Chicken and Avocado Salad with Lime and Cilantro Recipe. Sub Greek yogurt instead of mayo and this works for the 21 Day Fix!

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