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Getting fit at 40 - If you're looking to change your lifestyle and get fit over 40, this one's for you! #createandfind #fitat40 #gettingfit #gettinghealthy

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Do it now! Browse our collection of inspirational wellness and exercise quotes and get instant health and fitness motivation. Stay focused and get fit, healthy and happy!

If you're thinking about weight loss and working on your fitness goals, it can be overwhelming to get in the habit of getting back in the gym or doing home workouts. There are many benefits of exercising beyond losing weight and feeling better overall. I rounded up 15 benefits of exercise that will help motivate you to start working out. Tap the pin for detailed explanations. how to lose weight | fitness tips

Following this 6-week bodyweight workout plan will allow you to burn fat, tone-up, and become more comfortable in your own skin! #bodyweightworkouts #workouts #trainingplans #fitness

Never miss a monday workout with these reasons to start working out. So many Ways to stay motivated to get fit fast. So many Healthy things to do everyday. Start getting motivated to work out.

It can be challenging to stick with a regular fitness routine, but working out is vital to achieving and maintaining your best mental, physical and emotional health, so here are 27 fitness motivation quotes to keep you pumped!

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Tiana Alyxandria on Instagram: “Thankful for this workout community I’ve crafted on Instagram for giving me all the tips and tricks. We’re all just out here learning…”