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neuroscience
self regulation using neuroscience, neuroscience
2 Ways to Create Healthy Boundaries - Jay Shetty
Leave a “YES” below if you’re going to create that safe space for yourself👇 Don’t let anyone dim your light 🕯️ - I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more