Ankle surgery

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9 things to do while recovering from ankle surgery Workouts After Ankle Surgery, Fractured Ankle Recovery, Fractured Leg Broken Foot, Ankle Surgery Recovery, Brostrom Ankle Surgery, Ankle Replacement, Ankle Cast, Ankle Recovery, Broken Ankle Recovery

Guest Blog from Brooke Williams of Goodbye Crutches. When you are recovering from ankle surgery, you might find that you have quite a bit of time on your hands. It may have been a long time since you simply sat on the couch and you might be rather bored after a day or two. Here […]

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Simplicity In Detail: Ankle surgery: 5 things I did to prepare. Haglunds Deformity Surgery, Peroneal Tendon Surgery, Achilles Tendon Surgery Recovery, Brostrom Ankle Surgery, Achilles Surgery Recovery Tips, Post Ankle Surgery Recovery, Ankle Surgery Recovery Tips, Broken Ankle Recovery Tips, Ankle Fracture Recovery

Here's the story: 11 days ago, I had surgery on my ankle. So for the past 11 days, I've been 99% stuck at home, spending most of my time trying to arrange my pillows in a way that keeps my foot up and my laptop usable. (My neck and shoulders aren't on speaking terms with me right now... but they sure haven't been quiet.) To fill some of the time, I figured I'd compile the things I've learned from the experience, and share my take on how to prepare for ankle surgery. It all started with a…

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A Year Since ORIF Ankle / Leg Surgery Update – Teaching Heart Blog Post Ankle Surgery Recovery, Trimalleolar Fracture Recovery, Ankle Surgery Recovery Tips, Tibial Plateau Fracture Recovery, Ankle Fracture Recovery, Scar Tissue Massage, Trimalleolar Fracture, Ankle Surgery Recovery, Brostrom Ankle Surgery

I declare today… NO FLIP FLOPS DAY!!! So this does not happen to you… Has it been a year since I fell in flip flops and broke my leg and ankle? You can read about the beginning of the journey here. Look at me now… I have a triathlon under my belt… 700 meters swim, …

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Recovery From Ankle Surgery, Post Ankle Surgery Recovery, Ankle Surgery Recovery Tips, Broken Ankle Recovery Tips, Lower Leg Exercises, Ankle Surgery Recovery, Acl Surgery Recovery, Broken Ankle Recovery, Ankle Replacement

My husband is entering into week 3 of recovery from his ankle surgery. He is back to work (has been since last Wednesday). He has a cast that should be removed on September 11th. From there he will start 6 weeks of rehab. The situation... Since March of 2011, he has had one ACL surgery,

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Evening Birdsong: Essential Oils for Knee Surgery Relief Acl Surgery Recovery, Meniscus Surgery, Knee Replacement Exercises, Knee Recovery, Knee Replacement Recovery, Knee Surgery Recovery, Acl Recovery, Back Pain Yoga, Oils For Scars

My son had knee surgery three weeks ago and it was an extensive surgery- complete with scraped cartilage, a new tendon made out of his hamstring, and his tibia broken and screwed together. This boy of mine HATES taking medicine. . .especially anything that blurs his mind. Since this is not our first rodeo on the knee surgery front (he had one last November for a totally different problem) I decided to look for some alternate therapies. I have not been a proponent of Essential Oils, but I…

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