Areal silk aesthetic

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the silhouettes of aerial acrobatics are drawn in red and black ink

Aerial silks are a fun and exciting way to build strength, flexibility, and body awareness—but if you're just starting out, it can feel a little intimidating. That’s where the aerial silk hammock comes in! The hammock is a great tool for beginners, offering extra support while you learn the fundamentals. In this guide, I’ll walk you through 10 beginner-friendly poses to help you get comfortable in the air. Whether you're working on your grip, balance, or just having fun, these poses will set…

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a woman is doing aerial acrobatics on a rope
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