Barbados food recipes

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Cou Cou Recipe, Barbados Food Recipes, Barbados Dishes, Barbados Macaroni Pie Recipe, Bajan Macaroni Pie Recipe, Cou Cou Recipe Barbados, Bajan Recipes Barbados, Traditional Barbados Food, Bajan Recipe

Cou-cou and flying fish is the national dish of Barbados. Many say it is similar to polenta or grits but Cou-cou is made with cornmeal and okra with its own unique taste. Ingredients: 6 c water 2 tsp salt 1/2 tsp pepper 4 c yellow cornmeal 1 stick (1/2 c) butter/margarine 1 lb fresh okra or […]

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