Egg plant dinner

Easy eggplant caponata with white beans for added protein & fiber! A satisfying, plant-based meal with just 1 pan and 10 ingredients required. Delicious with pasta, polenta, bread, potatoes, and more!

A little like an eggplant version of shakshuka, this velvety skillet meal features sautéed eggplant and tomatoes seasoned with garlic, spices and lemon zest. It’s topped with runny eggs and a crunchy garnish of toasted nuts. The yogurt and hot sauce simultaneously heat things up and cool things down, and really add a lot to this hearty, meltingly soft dish. Serve it for brunch or dinner, with a crisp green salad and some flatbread on the side.

Eggplant dumplings alla parmigiana are a game-changer when it comes to vegetarian meatballs! They are vegetable-based, hearty, and bursting with Italian flavor.

A simple Mediterranean side dish of baked eggplant with tomato sauce and feta cheese. Perfect served with grilled meat or by itself with some garlic bread on the side.

Gochujang eggplant is a simple, naturally vegan and gluten-free mid-week meal that is full flavour. It's easy and quick to make and low in oil.

Baingan bharta is THE eggplant dish that will make you fall in love with eggplant! It's a smoky eggplant mash mixed with a flavorful blend of garlic, ginger, spices, and tomatoes. Choose from the traditional method for the best results—smoking whole eggplants on an open flame—or the sauté method for something a little easier.

A savory and hearty Eggplant and Ground Beef Stir-Fry that's perfect for a keto-friendly meal. This dish combines the creamy texture of eggplant with the robust flavor of ground beef, all stir-fried to perfection with aromatic spices and soy sauce. It's a deliciously satisfying meal that's both easy to prepare and rich in nutrients.

A spicy roast eggplant shakshuka, with cumin, fresh herbs and served with crusty ciabatta bread.I have also added cooked chickpeas (or a drained can) to this recipe which works well.

Malabar eggplant — crispy eggplant in a shredded coconut red chili curry sauce — is a delicious introduction to the deep flavors of Indian Malabar cuisine. Serve it with naan or flatbread and some dal for a veggie-packed meal that’s also packed with flavor!

Spicy Miso Tahini Eggplant 🍆❤️ If you don't like eggplant, I firmly believe this will make you a convert! I always serve these as an appetizer, but honestly? It is perfect as a main or side as well.