Hclf recipes

New to the HCLF vegan diet? We've collected 10+ easy and tasty high carb low fat vegan beginner recipes from snacks, to meals like lunch and dinner. This is oil-free plant-based goodness such as pasta with cheeze sauce, salad bowls with dressings and other veggie-rich high starch recipes. They are great for meal prep, weight loss or feed your whole family! You can also grab our free low fat vegan grocery list here.

Here’s a crazy tasty High Carb Low Fat day of eating. Want to know the calorie and macro nutrient breakdown for everything shown here? This whole thing was 2,916 calories! 79% carbs, 12% fat,…

Spicy and flavorful, papas a la Mexicana are breakfast potatoes with jalapeño, onion, garlic, tomato and cilantro. A popular vegetarian breakfast taco filling, this healthy, easy, Mexican-inspired recipe is vegan, whole food plant-based and oil-free.

7 Tasty Oil-Free Air Fryer Recipes! A healthy method of frying, air fryer is all the rage right now. These recipes are vegan and HCLF compliant. via @thecrunchychron

What's a high-carb low-fat (HCLF) vegan diet? Does it work for weight loss? Is it healthy? And what kind of meal plan can you expect as an HCLF vegan?

Damn Delicious Vegan Potato Salad - take your BBQ to the next level without oil or mayo in this delicious animal friendly classic.

These vegan slow cooker lentil tacos are a super easy dinner! Flavorful, family-friendly, and beloved by all kinds of eaters (yep, even the most devout meat lovers), this is the perfect satisfying, easy peasy plant based dinner recipe to make again and again.

While tasty and satisfying, these healthy pumpkin oat cookies are more of a simple, healthy snack than a decadent dessert or sweet cookie. Chocolate chips are recommended!

23 Oil-Free Vegan Recipes - these healthy vegan recipes are nutritious but still absolutely delicious! From breakfast, to lunch, to dinner...you're covered with this list!

A collection of 30 easy and OIL free vegan recipes to get you through January. Start the year off right with these easy meals. Recipes include burgers, stir fries, wraps, pasta, sushi, and of course dessert!

Slow Simmered Black Eyed Peas and Greens is a great cold weather comfort food that is as healthy as it is delicious! Vegan comfort food at its best! Budgetbytes.com

Vegan Stuffed Shells are such an easy, go-to meal idea that is easily prepped ahead of time (you can even freeze them!) and is total (plant-based) comfort food! Made with simple ingredients this is a recipe that your whole family will love. Add it to your weekly menu plan!

This Olive Garden Vegan Gnocchi Soup is the ultimate vegan comfort food! It's loaded with tons of veggies, and pillowy soft gnocchi in a creamy, flavorful broth. It takes just 30 minutes from start to finish with simple ingredients you've likely got in the kitchen already!

This one-skillet vegan tempeh potato hash is the perfect dish for brunches or meal prep. It's a filling, healthy, and easy breakfast recipe! #veganrecipes #oneskillet #mealprep #veganbreakfast

An easy foolproof recipe for Crunchy Roasted Chickpeas flavored with Indian Masala. This recipe is sure shot way to get super crunchy chickpeas or chanas.

Fat Free and filling black bean soup. On top of rice or on its own this is filling and nutritious. Plantiful Kiki Plant based Living

My last blog post was 6 vegan potato cleanse recipes. This is kind of the part 2 of that except not limited to potatoes for the starch. Vegan Cauliflower Buffalo Wings Vegan Cauliflower Orange Chic…

Potatoes with Shallot gravy is a delicious meal year round. Paired with veggies it is sure to impress. Plantiful Kiki Plant based Living