Healthy flour

Looking for a healthy alternative to processed white flour? This healthy flour guide will help you figure out what flours are best and how to use them!

When it comes to gluten-free or grain-free baking, guessing isn’t an option. Use my flour substitution guide with my 6 favorite options and links to shop.

There are a lot of different flours you can use in making bread. White flour has the highest content of gluten, but it is not as healthy or nutritious as other flour alternatives. Using a

Different Types of Flour for Baking and the Fundamental Differences Between Them. A helpful and approachable baking science guide about baking flour.

We compare common and specialty flours to determine what is the healthiest flour to bake with, along with tips and tricks for their use.

There are many different types of flour, and they all have diverse uses. Learn more about the types of flours and when to use them.

A diet high in refined white flour has been linked to adverse health outcomes, but there are plenty of flour substitutes to meet your needs, whether you want baked goods that are protein-rich, keto-friendly, or gluten-free. See how they compare.

Learn how to make oat flour right at home with just one simple ingredient and one step! In about 5 minutes you'll have homemade oat flour to use in your favorite breads, muffins, desserts and more. Skip the store-bought version and make a batch of oat flour for your fav recipes!

Oatmeal pancakes without banana! These healthy pancakes are great for an easy breakfast any day of the week, especially Sundays!

Find out if flour spoils and how you can store your flour so that in maintains its freshness. Also learn how to check if your flour has gone off.