High protein egg sandwich

This Egg Salad with Dill is healthy, creamy, loaded with protein and perfect in a sandwich, on top of a salad, stuffed in a wrap, or use crackers to dip! Made in less than 10 minutes and can be made ahead of time so you have lunch prepped for the week to make it even easier.

These sheet pan eggs for sandwiches are packed with protein and almost half the amount of calories as other recipes. Light, fluffy and delicious every time.

High Protein Egg Salad is creamy, fresh and packed with flavor! Made lower calorie by using Greek yogurt and adding more egg whites.

Fill the freezer with these high protein sheet pan breakfast sandwiches! Incredibly soft custard-like eggs, sharp cheddar, juicy sausage and a buttery english muffin make up these delicious and convenient big batch breakfast sandwiches.

Creamy, tangy, and flavorful, this egg salad with Greek yogurt is going to be your new go-to high-protein, healthy lunch recipe! Perfect in a sandwich or pita bread, over a bed of greens, on its own, or with crackers, this high-protein egg salad is a versatile recipe you can meal prep for an easy lunch throughout the week.

These healthy meal prep breakfast sandwiches use eggs, spinach, and English muffins. Refrigerate for 7 days or freeze for up to 3 months!

This High Protein Egg Sandwich packs 30 g protein and 4 g fiber to fuel your morning. The egg patties are baked at once for easy assembly for the week.

If you need easy breakfast ideas, say hello to your new favorite sandwich recipe! We start with oven-baked eggs and prepare everything else while they're in the oven. This is also one of my favorite meal prep recipes because it reheats beautifully. It's high in protein, quick and easy to prepare, and versatile. Change up the ingredients to suit your taste, and enjoy!

I looovee all of these high protein breakfast meal prep recipes and they always find their way into my meal prep for the week. This list of healthy high protein meals has everything from freezer breakfast burritos to high protein smootie recipes and high protein overnight oats. I love that it has so many healthy high protein breakfast options to choose from!

Make this awesome High Protein Tuna Salad using cottage cheese, eggs and veggies. It's great in sandwiches, on crackers or with fresh veggie sticks. Perfect as high protein lunch or snack but also for parties and pot lucks.