Home gym and sauna

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an image of a house that is made out of wood and has exercise equipment in it

Stand out as the garden proud with this statement piece. Transform your outdoor space with the Natura — a stunning combination of nature and luxury wellness. At 350x350, this masterpiece is the perfect size for your garden oasis, creating a relaxing escape that also turns heads. Want more? Check out our other exclusive combinations: The Natura Lounge (sauna, lounge or office) — 700x350, for those who crave a multifunctional retreat. The Wellness One Suite — sauna + gym suite, holistic st...

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an indoor saunat with wooden walls and benches in the center, surrounded by exercise equipment

Looking for the ultimate gym experience? Imagine a place where you can work out, unwind in a sauna, and relax in a steam room, all under one roof. Saunas are known to ease pain, reduce stress, and improve heart health. But finding a gym with top-notch amenities can be frustrating. Don’t worry, we’ve rounded up the best

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a home gym with an indoor saunat and exercise equipment in the foreground

HEAL WITH HEAT with Clearlight Saunas® on Instagram: "Gym goals⁠✨⁠ ⁠ To read more about how you can transform your home into a health and wellness haven go to the link in our BIO and click "Blog". ⁠ ⁠ 🙏🏽💕📸 Many thanks to @ataahuaestate with their beautiful Clearlight Sanctuary 2-person sauna in the Bay of Plenty, New Zealand. ⁠This Estate has so much to offer: a private gym, spa services and a private chef! ⁠ ⁠ For Clearlight Sauna pricing and to take THE SAUNA QUIZ click the link in our…

an exercise room with treadmills and a flat screen tv

Explore the transformative role of mirrors in home gym design. Learn how the right mirror can not only aid in your fitness routine but also elevate the aesthetics of your home gym, making it a stylish and spacious sanctuary for your workouts.

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the gym is equipped with equipment for people to use

A gym designer perspective on how and why to integrate infrared saunas into spa and gym facilities. Here we look at the tech behind an IR sauna, how to use them in contrast therapy in combination with a cold plunge, and their benefits for longevity not just short-term athletic recovery.

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