Knees aesthetic

Hi! First things first... Check out The Stronger Knee™ Yoga Course. The online course includes 1-2 videos a week you can do over the course of your recovery, quickly improving ROM, strength, balance, and flexibility. Based on my own recovery, I created this course specifically for anyone recovering from

Trochleoplasty 4 days post op knee surgery #knees #postop #kneesurgery #trochleoplasty

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Gods plan >>> See y’all in 2026 ACL rehab 🫶🏽 After 8+ years playing football I guess my body just needed a break and restart and it was my time to jump on that acl journey. Heartbroken is an understatement to miss a season, but I am blessed to be able to rebuild and become even greater and stronger in every aspect of this journey. I get to put focus into other aspects of my athletic career like coaching and education and I’m grateful for whatever purpose God has intended for me with…

knees

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For as many reasons as you might want to lose knee fat, there are just as many benefits: improved mobility, increased general health, and achieving a certain body aesthetic, just to name a few. But what exercises and lifestyle changes work...

Want to get rid of dry skin on knees? Read our ultimate guide for everything you need to know about white dry skin on knees causes and how to treat it.

The patient jumped off a 30 ft cliff into water, resulting in a HUGE bruise. A chiropractor used Rocktape to tape a lymphatic drainage pattern (middle photo). The picture to the right shows what it looked like 3.5 days later. Work with your body to heal it without medicine! http://www.youtube.com/watch?v=SMfEloiZgpY

A quick acl recovery guide full of lesser known tips for surviving your knee surgery as a young adult.

Explore Shannon Louise Peck's 1254 photos on Flickr!

Here's your complete guide to vitamin K, including where to find the nutrient in food, how much you need, the health benefits and risks of vitamin K and more.