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Phone detox

Discover Pinterest’s best ideas and inspiration for Phone detox. Get inspired and try out new things.

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Challenge: Phone Detox - One Week No Phone - Finn & Gray

If you've felt that you need to have a phone detox week, we have a challenge for you. The goal is to see how you feel after one week without a phone.

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7 Areas Of Focus To Create A Vision For The Life You Want

My go-to Life Vision exercise that helos you to create an inspiring life that makes you want to jump out of bed in the morning.

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The 30 Day Digital Detox Challenge: Why You Need It

Take a 30 day digital detox challenge to reclaim your time, energy, and happiness. Learn how to make it happen with these tips and tricks.

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Digital Devices

Digital Detox - Understand What It Is And The Importance Of It

We all know that we need to take breaks from our screens, but what is a digital detox, and why do we need one? A digital detox is when you take a break from electronics- primarily your phone, computer, and television. There are many reasons why you might need a digital detox. Key Takeaways A digital detox refers to reducing social media apps and tech use to improve mental well-being. Benefits include better emotional and physical health, improved sleep, and productivity. Young adults are…

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63+ Screen-Free Activities for Adults: Perfect for Your Digital Detox

Looking to take a break from your devices? These 63+ screen-free activities for adults are perfect for a digital detox or screen-free week. Whether you want to try a new hobby like pottery or crafting, enjoy nature with a bike ride, or relax with music or cooking, this list has something for everyone. These activities are designed to help you unwind, stay productive, and have fun without relying on your phone. Ideal for a social media detox or simply enjoying life unplugged.

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How to really unplug from your phone every day. Digital detox!

It is so easy to spend WAY too much time on your phone every day. But we have learned over time that spending excessive amounts of time on your phone is not great for your mental health. Which is w…

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