Rider biomechanics

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Rider Biomechanics, Hand Problems, Dressage Exercises, Horse Training Exercises, Horseback Riding Tips, Horseback Riding Lessons, Horse Lessons, Dressage Training, Riding Tips

Contact or, more precisely, the contact with the horse’s mouth is one of the great keys and yet one of the most complex mysteries of riding all at the same time. An even elastic contact is what all the trainers and competitors talk about. However can often seem as elusive ... Read More

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AMALIA DEMPSEY 🐴 on Instagram: "10 FREE RIDER SPECIFIC EXERCISES 💪��🏼🏇🏻 [www.amaliadempsey.com or click link in bio] 👉🏼This is the third of ten exercises you can do right away to improve your riding presented by a physiotherapist (me 👋🏼) ✅Each exercise I give you an explanation of not just *what* but *why* it’s important for riders. 🤓 Did you know 👉🏼that an 8 week exercise program can have a significant effect on rider symmetry and consequently provide an important method for reducing Rider Biomechanics, Equestrian Workout, Exercise Program, But Why, Horse Rider, Workout Programs, You Can Do, Did You Know, Link In Bio

AMALIA DEMPSEY 🐴 on Instagram: "10 FREE RIDER SPECIFIC EXERCISES 💪🏼🏇🏻 [www.amaliadempsey.com or click link in bio] 👉🏼This is the third of ten exercises you can do right away to improve your riding presented by a physiotherapist (me 👋🏼) ✅Each exercise I give you an explanation of not just *what* but *why* it’s important for riders. 🤓 Did you know 👉🏼that an 8 week exercise program can have a significant effect on rider symmetry and consequently provide an important method for…

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Seat-Bone Power! (Do *You* Have It?) - Horse&Rider Cowboy Sitting, Rider Biomechanics, Infographic Ideas, Equestrian Helmets, Equestrian Helmet, Types Of Horses, English Riding, Sitting Posture, Horse Blankets

Do you ever think about your seat bones when you ride? Are you even aware of their power to communicate with your horse? Credit: Jennifer Paulson Tilt! Your seat bones will NOT have best contact with your horse if you perch (left) or slouch. Sit up straight, instead. Try this: Find a chair with a […]

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