Stewed apples for gut health

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We are often reaching for the latest supplement to improve our health, and we forget the medicinal benefits of foods that we reach for often. If you have researched about leaky gut in the past then I am sure you are familiar with some common foods recommended to seal the gut: bone broth, aloe vera,

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Gut Nourishing Stewed Apples Stewed Apples Recipe, Stewed Apples, Adrenal Cocktail, Organic Orange Juice, High Fodmap Foods, Apple Recipe, Fresh Fruit Juice, Baked Apple Pie, Grilled Pork Chops

Need a gastrointestinal support that is affordable, tastes heavenly, and will make your house smell like a freshly baked apple pie? Then look no further, because this stewed apple recipe checks all the boxes! I can’t take all the credit - this simple recipe that I’m sure you have made before but not realizing it’s magical GI powers, came from Dr. Tom O’Bryan - leading expert on gluten and Autoimmune disease. Essentially, this recipe is applesauce, but cooked in such a way as to really…

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Apple Crisp Bowl, Apple Pie Breakfast Bowl, Stewed Apples For Gut Health, Apple Yogurt Bowl, Sauted Apples, Apple Breakfast Recipes, Stewed Apples, Yoghurt Bowl, Apple Breakfast

This bowl of goodness makes the perfect breakfast, mid-morning snack, or dessert! It contains plenty of prebiotics and probiotics to support your gut health and keep your digestion it check. If you are interested in learning more about nutrition for better digestive health, this recipe pairs well with The Microbiome Optimizer™ Program or The Digestive Tune Up™ Program.

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