Swim meet

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SwimOutlet on Instagram: "If you want to make finals at your next swim meet, here a few of the most common mistakes swimmers make: 

1. Skipping warm-down

2. Thinking the whole meet is wasted because you added time in your “best” event. (Don’t just give up, you can surprise yourself in the next event)

3. Eating sugary snacks between races. Hello sugar crash!

4. Spending too much time on your feet walking around and socializing between your events. Save your legs and socialized after racing.

5. Not hydrating enough.

6. Skipping dynamic dryland warm-up. Think jumping, skipping and arm swings! It helps prep your body for explosive activities better than static stretching.

7. Skipping breakfast because of nerves 

8. Racing without a plan

📸: @swimoutlet

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#swimming #swimmer #s Swim Meet Snacks, Swim Meet Essentials, Swimmer Aesthetic, Swim Problems, Swimmer Memes, Static Stretching, Swimming Memes, Swimmer Problems, Swimmers Life

SwimOutlet on Instagram: "If you want to make finals at your next swim meet, here a few of the most common mistakes swimmers make: 1. Skipping warm-down 2. Thinking the whole meet is wasted because you added time in your “best” event. (Don’t just give up, you can surprise yourself in the next event) 3. Eating sugary snacks between races. Hello sugar crash! 4. Spending too much time on your feet walking around and socializing between your events. Save your legs and socialized after…

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Kylie Montgomery
Summer Swim Team, Parents Meeting, Swimming Tips, Swim Meet, How To Survive, Swim Team, Summer Swim, Swimmers, Survival Guide

Swim meets are long and arduous for swimmers and parents alike. For parents, learning how to survive a swim meet is a lesson of patience and preparation. While these tips can’t make swim meets go any faster, they can make them more tolerable and understandable. :) Please note that this guide is more on ‘how

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Chris Dow
Knowing what to bring to a swim meet is half the battle when it comes to competition time. Getting your bag ready the night before a swim meet should become a habit. It will take a few times to know what you need and don’t need. However, once you know what to bring to a swim meet, you’ll feel more confident on meet day. Swim Meet Checklist, Swim Meet Packing List, What To Bring To A Swim Meet, Swim Meet Essentials, Swim Team Mom, Pull Buoys, Team Meal, Swimming Drills, Swimming Benefits

Knowing what to bring to a swim meet is half the battle when it comes to competition time. Getting your bag ready the night before a swim meet should become a habit. It will take a few times to know what you need and don’t need. However, once you know what to bring to a swim meet, you’ll feel more confident on meet day.

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Jennifer Conrad
Swim meet and more

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