Sardine salad

This Sardine Salad Sandwich is filled with flavors, made with simple ingredients and all done in just 10 minutes.

This brightly-flavored Spicy Sardine Salad Sandwich offers a punch of heat with spanish-style sardines. It also offers a healthy dose of Omega-3.

This simple Sardine Salad is a quick and easy lunch that offers a healthy dose of Omega-3 fatty acids. It’s delicious on toast, greens or along side some of your favourite crackers. Sardines are probably not what comes to mind when you’re figuring out what to have for lunch, but […]

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Embark on a culinary journey to the Mediterranean with this delicious sardine salad — a vibrant and flavorful dish that celebrates the bold and fresh flavors of the region. Bursting with nutritious ingredients like protein-rich sardines, crisp vegetables, briny olives, and tangy vinegar, this salad offers a satisfying and nourishing option for everyone.

For a vivid take on lunchtime tuna salad, use oil-rich sardines and skip the mayonnaise. Emulsifying the deeply seasoned oil from the sardine tin with lemon juice and mustard makes the salad creamy like mayonnaise does but with flavors that are more intense and pronounced. Add any of the sharp, crunchy, fresh pops you like in your tuna or whitefish salad, such as capers, cornichons, pickled peppers or herbs, and eat this sardine salad over greens, on a bagel or English muffin, or between two…

Enjoy all the benefits of heart-healthy, omega-3 filled wild sardines in this simple sardine salad that packs a flavorful punch!

This quick, filling sardine salad is the ultimate convenience meal. Toss capers, celery, and tinned sardines in a lemony dressing and serve over leafy greens.

Known as Croquettes de Sardines, these sardine and white bean cakes offer a delightful Breton twist on classic fish cakes. Made with salty sardines, creamy white beans and fresh herbs, they feature…

StudyFinds' dietitian, Shyla Cadogan, shares her favorite sardine salad recipe that'll also provide a big boost to your brain health.