Vata pitta dosha

Eating for balance.🍠 In Ayurveda, one aspect of life that our doshas influence is diet. After all, food has the power to bring our minds and bodies into balance...and kick them out of balance! Dive deep into the nutritional practices of this ancient healing practice in this month's @Chopra Ayurvedic Health Certification. ⁠ #dosha #doshafoods #quinoa #pitta #kapha #vata #detoxfoods #spicyfoods #energizingfoods #guthealth #brainhealth ⁠

Are you Vata & Pitta dominant? Get the perfect Ayurvedic diet for both - calming & energizing foods for optimal well-being.

In this Ayurvedic fitness guide, you'll learn key workout tips for Vata dosha, so you can get fit without aggravating your constitution.

If Vata is your dominant dosha or feels out of balance, explore these quick tips to restore harmony. Embrace warmth, nourishment, and grounding practices to revitalize your energy and enhance well-being! If unsure, take a Dosha Quiz to find out your Ayurvedic body type!

Experiencing inflammation, indigestion or heartburn? Discover recommended diet, lifestyle and Yoga poses for Pitta Dosha.

Are you a dominant Pitta Dosha? Are you experiencing symptoms of imbalance? Discover more about Pitta Dosha and learn how to restore your mind-body balance.

This blog post goes through the different functions of the vata dosha, as well as the personality and emotional traits, and the physical body traits too.