4 ingredient seed crackers

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easy and delicious mixed seed crackers with green dip in the middle on a white plate

These easily made Mixed Seed Crackers are a great healthy snack to enjoy throughout the day, served with a dip or as a delicious addition to a cheese platter. The crispy crackers are packed with a variety of nutritious seeds, held together with water and seasoned with salt. They are vegan and gluten-free, full of flavour and great texture.

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two hands reaching for granola on a plate

Cookist Wow on Instagram: "Do you want a simple but healthy and nutritious #snack? 🌱😋 These seed #crackers are for you! They'll turn out sooooo crunchy 🤤 👉INGREDIENTS 100g (3/4 cup) of Sunflower seeds 40g (1/4 cup) of Pumpkin seeds 50g (1/4 cup) of Sesame seeds 30g (1/4 cup) of Flaxseeds 25g (1/4 cup) of Chia Salt Paprika Dry oregano 170ml (3/4 cup) of Water 👉METHOD 1. In a bowl, mix sunflower, pumpkin, sesame, flaxseeds, chia, salt, paprika, and dry oregano and mix. Finally, add the…

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a hand reaching for crackers on top of a baking sheet with the text butter bean crackers high protein

Francesca - Recipes For Weightloss on Instagram: "Here 👇👇👇👇 A new gluten-free cracker recipe! These high-fibre, protein-packed crackers are a guilt-free treat – just 1 WW point for 4 crackers or 6 points for the entire tray. Kid-approved too! Sound on to hear the crunch🥰 For a small tray (around 22 crackers): Ingredients: 200g (7 ounces) butter beans (canned or cooked) 2 tbsp chia seeds 1 tbsp extra virgin olive oil 1/2 tsp garlic powder (optional) 1/2 tsp paprika (optional) 1/2…

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a man holding up a seed cracker in front of his face with the caption'seeds crackers healthy snack ingredients '

Dr. Tim Tiutan | Internal Medicine on Instagram: "Seed Crackers - Healthy Homemade Snack I absolutely loved this recipe by @carolinagelen ! Big thanks to her for sharing. Ingredients 1 cup flaxseeds 1 cup boiling water salt 2 cups mixed seeds, such as pistachios (tree nuts are especially nutritious!), or pumpkin, sunflower, etc. ~4 tbsp EVOO Heat oven to 400F. In a bowl, add flaxseeds, boiling water, and salt. Mix to egg white-like consistency. Add 2 cups of assorted seeds. Add a touch…

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two hands holding a glass filled with granola

Samah Lakha on Instagram: "5 Seed Crackers Comment SEED CRACKERS and I’ll DM you a link to the full recipe 🥰 These are such a delicious, healthy snack and are super easy to make! I love eating them with dips like hummus! Follow @londonbruncher for more easy recipes! #easyrecipe #asmrfood #crackers #seeds #healthyrecipe #quickrecipe #snack #snackideas #food52 #feedfeed #buzzfeedtasty #tastemade"

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4 ingredient seed crackers and more

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