Keto Diet

365 Pins
·
1w
By
Jennipher Hulsey
,
Dana Watroba
and
Danielle Avelar
This may contain: two slices of lasagna sitting on top of a piece of parchment paper next to a bottle of ketchup
0:11
CHEESY BEEF LASAGNA ROLLS🫠
CHEESY BEEF LASAGNA ROLLS🫠 Lasagna Filling: • 330g extra lean ground beef 🥩 • 2 tbsp tomato paste 🍅 • 1/8 cup (30mL) tomato sauce or passata 🍅 • 1/4 cup (60g) 1% cottage cheese 🧀 • 1 tsp each: salt 🧂, garlic powder 🧄, oregano flakes 🌿 To Assemble: • 5 low-carb tortillas 🌯 • 1/2 cup (60mL) tomato passata 🍅 (divided) • 150g low-fat shredded mozzarella 🧀 (15g inside + 15g on top of each roll) Instructions: 1️⃣ Season & cook beef in a nonstick pan on medium for ~6 mins 2️⃣ Assemble rolls: tortilla + sauce + beef mix + cheese 3️⃣ Roll up, spray with no-calorie spray, and place seam-side down on air fryer rack 4️⃣ Top with more sauce & cheese 5️⃣ Air fry at 400°F for ~10 minutes until golden & melty Say "YES" if you would eat this 🤤
This may contain: someone is cutting up some food in a red dish
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You Must Try Whipped Cottage Cheese Ice cream
Did you know? If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine... 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you'll: -Be lighter and thinner (it's not uncommon to lose 20+ lbs!) -Have more energy than you've felt in years. Be sleeping better and feeling more rested when you wake up. -Get results.
a mason jar with instructions for how to make ice cream in it on top of a counter
keto friendly everything but the bagel crispes
Keto Friendly Everything But the Bagel Cheddar Crisps
Two ingredients are all you need to make delicious Keto friendly Everything But the Bagel crisps. These crackers are so easy to make and they are good enjoyed as a cracker or served with dip. 8 oz package sliced cheddar cheeseEverything But the Bagel Seasoning Preheat the oven to 250 degrees.Line a baking sheet with parchment.Cut cheese slices into quarters and place 1/2″ apart on the parchment-lined baking sheet. Sprinkle Everything But the Bagel Seasoning over the cheese squa…
the ingredients to make ranch cucumber chips are in plastic bags and placed on top of each other
Ranch Cucumber Chips
a white plate topped with meat covered in sauce
Creamy Keto Tuscan Chicken Recipe in Crock Pot - Keen for Keto - GF
Creamy Keto Tuscan Chicken Recipe
an avocado, tomato and cucumber salad on a cutting board
Keto and Gluten Free Caprese Avocado Salad - Keen for Keto
Caprese Avocado Salad
baked chicken thighs on a white plate with text overlay that reads baked chicken thighs super crispy skin
Crispy Skin Baked Chicken Drumsticks
Sink your teeth into these crispy skin, baked chicken drumsticks. Super juicy and flavorful with just the right amount of spiciness, these baked chicken drumsticks are all kinds of delicious! #lowcarb #lowcarbrecipe #lowcarbdiet #keto #ketorecipe #ketodiet #lchf #paleo #glutenfree #sugarfree #healthy #chicken | LowCarbAfrica.com
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two photos with text that says easy fudgey keto brownies on them
Best fudgy keto brownies - Only 2g net carbs
This may contain: a person wearing an apron and holding a spatula in front of a piece of food
0:35
Cheesy Cauliflower Melt!
three stuffed peppers with cheese and toppings on them
1:04
Philly Cheesesteak Keto Stuffed Peppers
This may contain: this keto chicken cordon bleu casserole is an easy and delicious side dish
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Keto Chicken Cordon Bleu Casserole