Royal Jelly
For adults, it is 1 gram per day. And for children (over 5 years of age), the dosage is 0.5 grams per day. You can take it in the morning, after breakfast.
Royal jelly sure does contain all of the B-complex vitamins in substantial amounts. But we recommend, for optimal nutrition, you rely on whole foods and supplements – and not just royal jelly alone.
Royal jelly can be refrigerated for up to 6 months.
Ginseng royal jelly combines the medicinal properties of Panax ginseng (also called Asian ginseng) and royal jelly – it is a herbal tonic quite popular throughout Asia. The tonic is helpful for combating fatigue, fighting infection, and managing blood sugar.
10 HDA is also known as 10-Hydroxy-2-Decenoic Acid, which is a natural unsaturated fatty acid in royal jelly that imparts cancer-inhibiting properties to it. Studies show that 10-HDA can help to prevent the spread of cancer and even induce cancer cell death, known as apoptosis.
Yes, royal jelly is known for having a plethora of benefits from reducing stress to regulating blood sugar levels in diabetic individuals. Limited research has also proven royal jelly’s contribution in sound sleep in CRF (cancer-related fatigue) that causes sleep disturbances.
Yes, royal jelly is beneficial for the liver. Its hepatoprotective nature allows it to protect the liver from any toxic substances and contribute to improving its condition.
Yes, royal jelly contains vitamin C in minimal amounts. The antioxidant property of vitamin C contributes to detoxification of blood, tissue repairing and cell production in the body.
Shiva Organic Royal Jelly is a precious substance produced by worker bees and fed exclusively to the queen bee. It's known for its rich nutritional profile, containing a blend of proteins, vitamins, and minerals. Harvested with utmost care, Shiva Organic ensures that the royal jelly retains its natural potency and purity. It’s the best know elixir to humankind.
Royal jelly and honey are both products of bees, but they serve different purposes in the hive. Royal jelly, a creamy substance, is produced by young nurse bees and is the exclusive nourishment for the queen bee and contributes to its extended lifespan. In contrast, honey, made from flower nectar, serves as food storage for the hive and has a sweet taste and golden color.
Shiva Organic Royal Jelly is a powerhouse of nutrients, offering a range of health benefits. It's renowned for boosting the immune system, enhancing energy levels, and promoting radiant skin. The unique composition of
royal jelly, rich in amino acids, vitamins, and minerals, makes it a sought-after supplement for overall well-being. Its regenerative properties helps in repairing damaged cells in body.
Shiva Organic employs ethical and sustainable beekeeping practices to harvest royal jelly. The process involves gently extracting the jelly from the queen bee's chambers without harming the bees or disrupting the hive's activities. This meticulous approach ensures the highest quality and purity of the royal jelly.
Absolutely! Shiva Organic Royal Jelly is 100% pure, ensuring that consumers receive the product in its most natural form. It's free from any additives, preservatives, or artificial ingredients, preserving the integrity and nutritional value of the royal jelly.
Shiva Organic Royal Jelly can be consumed in various ways to suit individual preferences. You can take it directly for a potent dose, mix it into smoothies for a nutritional boost. Regardless of the method, always adhere
to the recommended dosage to ensure optimal benefits.
While many people benefit from royal jelly without issues, it's essential to be cautious. Some individuals might experience allergic reactions, especially if they have sensitivities to bee products. It's always a good practice to start with a small amount, monitor for any adverse reactions, and consult with a healthcare professional if in doubt.
Pregnant and breastfeeding women should always prioritize safety when introducing new supplements. While royal jelly is natural and nutrient-rich, it's crucial to consult with a healthcare provider or
obstetrician before including it in the diet during pregnancy or lactation.
To maintain the freshness and nutritional integrity of Shiva Organic Royal Jelly, it's best to store it in a cool, dry place. Refrigeration is recommended, especially in warmer climates, to prolong its shelf life and
preserve its rich texture and flavor.
Shiva Organic Royal Jelly, when stored correctly, can last for several months, retaining its nutritional benefits. However, for the best experience and to ensure you're consuming a fresh product, always check the
expiration date provided on the packaging.
Shiva Organic Royal Jelly is not just a dietary supplement; it's also a boon for skincare enthusiasts. Rich in antioxidants and vitamins, when applied topically, royal jelly can hydrate the skin, reduce signs of aging, and promote a radiant complexion. It's a natural ingredient that can be incorporated into face masks or skincare routines for enhanced benefits.
The taste of royal jelly is quite distinct and might be an acquired taste for some. It carries a slightly bitter, tangy flavor with a creamy consistency. The unique taste is a testament to its rich nutrient profile, and while it differs from the sweetness of honey, many grow to appreciate its natural flavor over time.
Yes, Shiva Organic Royal Jelly is naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease. However, as with any product, if you have severe allergies or dietary restrictions, it's always best to consult the product label or the manufacturer to ensure safety.
Children can indeed benefit from the nutrients in Shiva Organic Royal Jelly. However, due to the potent nature of royal jelly and potential allergic reactions, it's recommended to introduce it in small amounts and under the guidance of a pediatrician. Monitoring for any adverse reactions is crucial when introducing new foods or supplements to a child's diet.
Shiva Organic Royal Jelly is a potent supplement, and while daily consumption can be beneficial, moderation is key. It's advisable to follow the recommended dosage provided on the product packaging or consult with
a healthcare professional. Regular, consistent intake, as directed, can help users reap the maximum benefits of royal jelly.
While Shiva Organic Royal Jelly can be incorporated into various recipes, it's essential to note that high temperatures might degrade some of its beneficial properties. To retain its nutritional value, it's best to add royal jelly to dishes after cooking or baking, or use it in recipes that don't require high heat.
Shiva Organic is dedicated to providing a range of bee-derived products, and while royal jelly is one of their premium offerings, they might have other products that incorporate royal jelly or its benefits. For a comprehensive list and detailed information, it's best to refer to their official website or product cataloge. They offer plant based capsules of royal jelly for easy consumption.
Royal jelly plays a pivotal role in the bee kingdom. It's the exclusive nourishment for the queen bee, allowing her to grow larger, live significantly longer, and lay thousands of eggs daily. The unique composition
of royal jelly provides the queen bee with the essential nutrients to fulfill her role in the hive.
Yes, Shiva Organic places a strong emphasis on ethical sourcing. Their royal jelly is harvested with the utmost care, ensuring that the bee colonies are not harmed or stressed in the process. This commitment to ethical beekeeping not only ensures the well-being of the bees but also guarantees a product of the highest quality for consumers.
Shiva Organic Royal Jelly is a natural energy booster, thanks to its rich content of B-vitamins, amino acids, and essential enzymes. These nutrients play a vital role in energy production within the body, helping to enhance stamina, reduce fatigue, and improve overall vitality. Regular consumption can lead to increased energy levels and improved physical performance.
Honey
Shiva Organic Honey is a collection of nature's purest honey, ethically sourced and packed with essential nutrients. Our honey is derived from the pristine regions of the Himalayas and other untouched and unpolluted parts of nature.
Shiva Organic offers a range of honey varieties, including nectar honey (eucalyptus, litchi, van tulsi etc..), high altitude (Kedarnath, thyme, chestnut etc..) & we also have special infusions based on Ayurvedic principles to address specific health concerns like turmeric, ginger and cinnamon infused range.
No, our honey is 100% natural without any additives, preservatives, or artificial flavors. It's pure, just as nature intended.
Shiva Organic Honey is ethically sourced from high-altitude regions, ensuring its purity and richness in vitamins and minerals. Our honey is NMR certified which proves its authenticity. Unlike many commercial brands, our honey is not pasteurized or adulterated, retaining all its natural benefits.
Absolutely! Our honey is a versatile sweetener that can be used in cooking, baking, or just as a spread. It's a healthier alternative to refined sugars and other artificial sweeteners.
Shiva Organic Honey is rich in antioxidants, vitamins, and minerals. Regular consumption can boost immunity, aid digestion, soothe sore throats, and provide energy. Our herb-infused varieties also offer additional health benefits based on the properties of the infused herbs.
Store our honey in a cool, dry place away from direct sunlight. There's no need to refrigerate it. If it crystallizes over time, simply place the jar in warm water to return it to its liquid state.
Yes, we have various combo deals and gift packs available, making it perfect for gifting or trying multiple varieties at once. We do customisations as well.
While honey is generally safe for children above the age of one and pregnant women, it's always best to consult with a healthcare professional before introducing any new food into their diet.
You can order directly from our website, ShivaOrganic.com. We offer secure payment options and prompt delivery to your doorstep. Or simply call on the contact provided on the website.
Shiva Organic Honey has a long shelf life and can last for years if stored properly. However, always check the expiration date on the packaging for the best quality assurance.
Crystallization is a natural process that can occur in pure honey. It doesn't indicate spoilage. To return crystallized honey to its liquid state, gently warm the jar in a water bath.
Our honey is pure and free from common allergens. However, those with allergies to pollen or bee products should consume with caution.
We are committed to ethical sourcing practices. Our honey is sourced from beekeepers who prioritize the well-being of bee colonies and practice sustainable beekeeping.
Yes! Honey is known for its moisturizing and antibacterial properties, making it a popular choice for skincare. The natural trace elements of pollen and propolis makes it anti-bacterial and anti-aging and a natural hydration source. You can use our honey as a face mask or mix it with other natural ingredients for added benefits.
Please refer to our shipping policy on the website or contact our customer service for details on international shipping.
Yes, we do offer bulk purchase and wholesale options. For inquiries, please reach out to our sales team through the contact information provided on our website.
Our infused honey combine the natural benefits of honey with the therapeutic properties of herbs and spices. For instance, Turmeric Infused Honey offers anti-inflammatory benefits, while Ginger Infused Honey can aid digestion and all other combinations combats various health purposes.
For the latest discounts and promotions, please check our website or subscribe to our newsletter for updates.
We regularly update our blog and resources section on the website with informative articles, recipes, and tips related to honey and its benefits.
Why & How to check is your honey is real?
Real honey is pure and contains natural enzymes, vitamins, and minerals. Fake or adulterated honey, on the other hand, may contain added sugars, syrups, or other substances that dilute its nutritional value. Only real honey can give the benefits and provide nutrition.
To perform the water test, fill a glass with water and add a spoonful of honey. Real honey will settle at the bottom, while fake honey will dissolve quickly.
Yes. Drop a few drops of honey on a piece of paper. If it's absorbed quickly, the honey might not be pure. Real honey won't wet paper quickly due to its low moisture content.
Check for terms like "100% pure honey," "raw," or "organic”, Avoid products labelled as "honey blends" or those that list added sugars or syrups in the ingredients.
Real honey has a distinct taste and aroma that can't be replicated by artificial sweeteners. However, the taste can vary based on the flowers bees have foraged from.
Crystallization is a natural process in real honey due to the presence of glucose. Fake honey, especially those with added syrups, might not crystallize in the same way.
Pure honey caramelizes quickly when heated and doesn't become foamy. Fake honey, on the other hand, may become bubbly due to added moisture and sugars.
It's a common belief that ants aren't attracted to pure honey due to its low moisture content. However, this isn't a full proof test, as various factors can attract ants.
Pure honey is smooth and consistent in texture. If you feel grains or a rough texture, it might indicate added sugars or adulteration.
Yes, advanced tests like isotope analysis or liquid chromatography can be done in labs to determine the authenticity and composition of honey. NMR test also proves its authenticity.
Bee Pollen
Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, beeswax etc.. It's considered one of nature's most nourishing foods, packed with proteins, vitamins, and minerals. It’s also called as nature’s multivitamin.
Bee pollen is collected by bees as they forage for nectar. Beekeepers use special devices called pollen traps at the entrance of hives to gently collect the pollen off the bees legs as they return to the hive for a limited time of the day to ensure sustainable practices.
Bee pollen is rich in vitamins, minerals, proteins, lipids, and antioxidants. It may boost immunity, reduce inflammation, enhance energy, aid digestion, and promote skin health. It fulfils the daily requirement of essential vitamins and minerals promoting well being amongst all age groups.
Bee pollen can be sprinkled on yogurt, cereal, oatmeal, or salads. It can also be blended into smoothies or consumed directly as a supplement. It can be dissolved in water or milkshakes to consume as a drink.
While bee pollen is generally safe for most people, some may experience allergic reactions, especially those allergic to bees or pollen. It's always best to start with a small amount and consult with a healthcare professional.
No, Pregnant or breastfeeding women should avoid. Though it helps in post care.
Bee pollen should be stored in a cool, dry place, preferably in the refrigerator to retain its nutritional value and prevent spoilage.
No, bee pollen, honey, and royal jelly are distinct bee products. While honey is a sweet liquid made by bees using nectar from flowers, royal jelly is a creamy substance produced by young nurse bees. Bee pollen is the food of the young bee and is considered one of nature's most complete foods.
Shiva Organic sources bee pollen from trusted and sustainable bee farms. Our bee pollen undergoes rigorous quality checks to ensure its purity and nutritional value and is oven tried to retain its maximum nutritive property.
Yes, bee pollen is known for its skin-nourishing properties. It can be used in homemade face masks or skincare products to promote a radiant complexion, reduce acne & acne marks and also helps in anti-aging.
When stored properly in a cool, dry place or refrigerator, bee pollen can last for up to a year. Always check the expiration date on the packaging.
Bee pollen is an animal-derived product, so it's not considered vegan. Those following a strict vegan diet should avoid bee pollen.
Bee pollen has a unique taste that can be described as slightly sweet, floral, and earthy. The flavor can vary based on the flowers the bees have foraged from.
Yes, children can consume bee pollen. However, it's recommended to start with a small amount to ensure there's no allergic reaction. Always consult with a paediatrician before introducing bee pollen to a child's diet.
Yes, bee pollen is naturally gluten-free. However, if you have severe gluten sensitivities or celiac disease, ensure you purchase from a trusted brand that guarantees no cross-contamination.
Absolutely! Bee pollen is often touted as a natural energy booster. Its rich protein content and B-vitamins can help enhance stamina and reduce fatigue, making it a popular supplement among athletes. It promotes muscle recovery which makes it an ultimate energiser for athletes.
While both are bee products, bee pollen is the food of young bees, whereas propolis is a resin-like substance bees use to seal their hives and protect them from bacteria and intruders.
If you're on medication, especially blood thinners or medications for allergies, it's essential to consult with a healthcare professional before consuming bee pollen.
Yes, various studies have explored the potential health benefits of bee pollen, including its antioxidant properties, immune-boosting effects, and more. Always refer to scientific journals or trusted sources for detailed information.
While bee pollen can be sprinkled on cooked dishes or baked goods, it's best consumed raw to retain its nutritional value. High temperatures might degrade some of its beneficial properties.
While there's no strict recommended dosage, many people start with 1/2 teaspoon daily and gradually increase to 1-2 teaspoons. Listen to your body and adjust the amount as needed.
Beeswax
Beeswax is secreted from glands in honeybees’ abdomens. While beeswax includes over 280 substances, it consists primarily of five compounds: monoesters, hydrocarbons, free fatty acids and diesters & complex esters.
Honey bees make beeswax to create combs — thin-walled hexagonal cells used as places to raise new bees, transform pollen into “bee bread” and store honey.
Beeswax is a natural substance that is rarely if ever harmful to humans; it can be safely consumed or applied to the skin as a lotion or balm. Beeswax is flammable, with a relatively low flashpoint (around 400 degrees Fahrenheit), and so should be used with caution in cooking and around open flames.
Beeswax is malleable, chemically soluble, water insoluble, edible and flammable, which means it can be molded into objects on its own, melted and mixed into solutions, used to waterproof surfaces, eaten, or used to start fires or provide light. The unique chemical composition of beeswax makes it both a thickening and thinning agent, depending on what it is mixed with — this means it can be used to create solid objects, such as crayons, candles and ornaments, or viscous solutions such as balms, ointments and lubricants.
While there are a host of commercial products available that are made in part out of beeswax, there are many products made of beeswax you can make at home, from soaps, lips balms and skin moisturizers, to shoe & boot waterproofing and polish, to counter & furniture polish, hinge lubrication and pot & pan polish & preservative.
To melt , use a double boiler or a slow cooker to gently heat it. Direct heat should be avoided to prevent degradation of the wax. It melts at around 62°C to 65°C (144°F to 149°F). Always monitor the temperature and avoid overheating. Once melted, the beeswax can be mixed into other ingredients for skincare, candle-making, or other uses.
Store it in a cool, dry place, away from direct sunlight and heat sources. It has a long shelf life and will remain solid and usable for many years if kept properly. It’s often best to keep it in airtight containers to maintain its freshness and prevent dust or contaminants from affecting it.
It can sometimes contain impurities like pollen or propolis. If you wish to clean or purify raw beeswax, it can be melted and filtered through a fine mesh or cheesecloth to remove impurities. If you're using it in skincare or other applications, cleaning the wax ensures you’re working with a smooth and pure product.
To melt , use a double boiler or a slow cooker to gently heat it. Direct heat should be avoided to prevent degradation of the wax. It melts at around 62°C to 65°C (144°F to 149°F). Always monitor the temperature and avoid overheating. Once melted, the beeswax can be mixed into other ingredients for skincare, candle-making, or other uses.
The difference between raw beeswax and processed beeswax is that raw beeswax is in its natural state and has not been refined, bleached, or treated. It still retains natural impurities like pollen, propolis, and royal jelly. Processed beeswax is purified, often making it more uniform in color and texture but with fewer natural properties and benefits. Raw beeswax typically has a stronger scent and may have a more rough texture compared to its processed counterpart.
Propolis
It is a natural resin made by honeybees from the sap of trees and plants. Bees mix the resin with their saliva and wax to create propolis, which they use to seal cracks and gaps in their hives. It is unprocessed, pure form, with all of the natural compounds and benefits without any chemical treatment or additives.
It is known for its wide range of potential health benefits due to its rich composition of antioxidants, flavonoids, and anti-inflammatory compounds. Some of its benefits include:
- Highly Antibacterial: It has naturally antibacterial, helping to fight all sorts of infections and support immune function.
- Rich in Antioxidants: It is rich in antioxidants, which protects cells from damage caused by free radicals and stress.
- Highly Anti-inflammatory: It can reduce inflammation and is used to help with conditions like sore throats, mouth ulcers, and skin irritation.
- Helps with Wound healing: It may help in the healing of wounds, cuts, and burns due to its antimicrobial properties.
Immunity booster: It helps to boost the immune system, making the body more resistant to infections.
- Great for skin: It can be applied topically to cuts, burns, or acne for its healing and antiseptic properties.
- Used for oral health: It is often used as a natural remedy for sore throats, mouth ulcers, or gum health. It can be chewed directly or dissolved in warm water.
- Great for immune support: It can be taken in small doses, often in the form of tinctures or capsules, to boost the immune system.
- For homemade remedies: It can be used in homemade lotions, creams, or balms to enhance their healing properties.
Raw propolis is safe when used in a correct way. However, if you have a bee allergy or are allergic to other natural resins, it's important to avoid raw propolis. Always do a patch test on skin to ensure there’s no allergic reaction.
Yes, it can be consumed in small quantities. It is commonly taken as a supplement in tincture or capsule form to support immune function. While consuming, it is important to start with a small dosage and check for any adverse reactions.
It has a bitter and resinous taste, which may not be pleasant. This bitterness comes from the natural components that give propolis its healing properties. People prefer to take it in capsule or tincture form to avoid tasting the bitterness directly.
It should be stored in a cool, dry place, away from direct sunlight. Keeping it in an airtight container will help preserve its qualities and prevent spoilage. It can also be stored in the refrigerator to extend its shelf life.
To extract the benefits, it is often dissolved in alcohol to create a propolis tincture. This allows easy consumption and ensures that the beneficial compounds are more easily absorbed by the body. It can also be used in topical applications (creams or balms) or chewed directly for oral health.
Yes, it is often used in skincare for its antiseptic, anti-inflammatory, and healing properties. It can help with conditions like acne, eczema, and minor cuts or burns. It is often added in natural balms, creams, and ointments. For best results, apply raw propolis directly to affected areas or use products that contain it.
Yes, it is known for its effectiveness in supporting oral health. It can be used to treat sore throats, gum infections, mouth ulcers, and bad breath. You can chew raw propolis directly, gargle with propolis-infused water, or use products containing propolis, such as toothpaste or mouthwash can be used.
It is recommended depending on the form and intended use. For general immune support, 10-20 mg of per day is often considered safe. It’s best to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are pregnant.
Yes, some studies suggest that may help alleviate symptoms of seasonal allergies due to its anti-inflammatory and immune-boosting properties. It may help reduce the intensity of allergic reactions and improve overall immune function, though results can vary. It's important to consult a doctor before using raw propolis as an allergy remedy.
It can be purchased from Shiva Organic. Visit ShivaOrganic.com
Hemp Seeds
The seeds have been gently toasted to enhance their flavour and texture while preserving their nutrients.
Yes! They are packed with essential nutrients. They are an excellent source of:
- Protein: a complete plant-based protein, containing all nine essential amino acids.
- Healthy fats: Rich in omega-3 and omega-6 fatty acids, amazing for heart health.
- Fiber: it has soluble and insoluble fibre, which promotes digestive health.
- Vitamins & Minerals: high in vitamins like Vitamin E, B-vitamins, and minerals like magnesium, iron, and zinc.
Yes, they are naturally gluten-free, which can help with gluten sensitivity or those following a gluten-free diet.
- Sprinkle on salads for added texture.
- Mix into smoothies for a boost of protein and omega-3s.
- Top your yoghurt or oatmeal with toasted hemp seeds for extra crunch.
- Add to baked goods such as muffins or cookies.
- Use as a garnish on soups, avocado toast, or grain bowls.
Yes, it can be consumed in small quantities. It is commonly taken as a supplement in tincture or capsule form to support immune function. While consuming, it is important to start with a small dosage and check for any adverse reactions.
No, toasted hemp seeds do not contain THC (tetrahydrocannabinol). It comes from the hemp plant (Cannabis sativa), but it contains only trace amounts of THC, well below the legal threshold of 0.3%. They will not cause any psychoactive effects.
They are generally safe for most people, but like any food, they may cause an allergic reaction in some individuals. If you have a nut or seed allergy, consult with your doctor before consuming hemp seeds.
Yes! They are low in carbs and high in healthy fats and protein, making them a perfect addition to a keto diet. They are a great snack or topping to maintain a balanced macronutrient profile on a low-carb, high-fat eating plan.
Toasted hemp seeds have a deeper, nuttier flavour compared to raw hemp seeds, making them a popular choice. Toasting also gives them a crunchier texture. However, raw hemp seeds retain slightly more moisture and have a milder flavour.
Yes! They can be a beneficial part of a weight management plan. Their high protein and fibre content helps keep you feeling full and satisfied, potentially reducing your overall calorie intake. Additionally, it supports metabolism and fat-burning processes.
While They are generally safe, eating too many could cause digestive discomfort due to their high fibre content. It’s best to start with a small serving (about 1–2 tablespoons) and gradually increase your intake. Also, if you have any allergies or health conditions, consult with a healthcare professional before adding them to your diet.
No, these are with its skin. They have the outer shell intact, which adds more fibre and texture but can be a bit harder to chew. These seeds have a slightly more earthy taste and are often used for making hemp seed snacks, granola, or sprinkled over dishes for a crunchier texture.
Hemp hearts are simply hulled hemp seeds. When the tough outer shell (or hull) of the hemp seed is removed, the soft inner part of the seed is revealed. This inner seed is called a hemp heart.
There's essentially no difference. The terms hulled and dehulled hemp seeds are often used interchangeably and both refer to seeds that have been stripped of their hard outer shell.
Both types have a similar soft texture, and mild flavour, and are packed with nutrients like protein, omega fatty acids, and fibre.
Hemp Seed Flour
It is made by grounding hemp seeds into a fine powder. It is gluten-free, high in protein, dietary fibre, and healthy fats like omega-3 and omega-6 fatty acids. It has a nutty and earthy flavour and can be used in various baking and cooking different cuisines.
It can be called a nutrient powerhouse.
Powerhouse of protein: It contains all 9 essential amino acids, making it a complete plant-based protein.
Rich in fibre: Maintains digestive health and helps regulate blood sugar levels.
Great source of healthy fats: It provides essential omega-3 and omega-6 fatty acids, supporting heart health and reducing inflammation.
Best Gluten-free option: Ideal for people with gluten sensitivities or celiac disease.
Can hemp seed flour used for baking?
Yes, it can be used in baking! However, it doesn’t have the same gluttonous structure as other flours, so it might not provide the same rise or elasticity. You can typically use it in combination with other gluten-free flour (like almond flour, rice flour, or tapioca flour) for a better texture and handling.
A common substitution ratio is to use 25% to 30% hemp seed flour in place of the total amount of regular flour. For example, if the recipe calls for 1 cup of wheat flour, you can replace it with 1/4 cup of hemp seed flour and the rest with another flour like rice or almond flour.
Yes, it is ideal for most of the dietary restrictions like people who are Vegan or gluten-free.
Best Gluten-free option: Perfect for those with celiac disease or gluten intolerance or who follow a Vegan diet.
Vegan friendly: A great plant-based protein source and amino acids
Supports Low-carb diet: It’s lower in carbs compared to traditional flour
Dairy-free: It contains no dairy.
Nut-free: Unlike almond flour, hemp seed flour is free from nuts.
It has a mild, earthy, nutty flavour, which can enhance the taste of baked goods and savoury dishes. It adds a pleasant, earthy undertone to your recipes.
Definitely! It is versatile and can be used in a variety of savoury dishes.
- Savory crackers, breadsticks and breads
- Pizza dough (when combined with other gluten-free flours)
- Soups and sauces as a thickening agent
It is relatively very low in carbohydrates compared to traditional wheat flour, making it a perfect option for those following a low-carb or keto diet. It is also high in fibre, which helps balance out the carbohydrate content and keeps blood sugar levels stable.
No, hemp seed flour does not contain THC (tetrahydrocannabinol). It is made from hemp seeds, which contain only trace amounts of THC—far below the legal limit of 0.3% and is safe for consumption. You can safely consume it without experiencing any psychoactive effects. Perfect for all age groups.
Yes, you can make hemp seed flour at home by grinding hulled hemp seeds using a high-powered blender or food processor and processing till you get a coarse powder. Simply grind the seeds until they form a fine, flour-like consistency.
It is a great alternative to other gluten-free flour like rice flour or almond flour, with the added benefit of being high in protein and healthy fats and omega. Unlike some gluten-free flours, it doesn't have a strong flavour. However, it’s important to note that it’s lower in starch, so it works best when combined with other gluten-free flours to ensure the desired texture.
Yes, some studies suggest that may help alleviate symptoms of seasonal allergies due to its anti-inflammatory and immune-boosting properties. It may help reduce the intensity of allergic reactions and improve overall immune function, though results can vary. It's important to consult a doctor before using raw propolis as an allergy remedy.
Black Wheat Flour
It is made from black wheat whole grains, a rare variety of wheat that is darker in color compared to regular wheat. This garin has a higher nutrient profile and contains more antioxidants, fiber, and minerals. The flour is finely grounded and can be used in a variety of baking and cooking different kinds of cuisines.
It offers various health benefits due to its unique composition:
- High in antioxidants: It contains anthocyanins, which have antioxidant properties that helps fighting inflammation and reduce the risk of multiple chronic diseases.
- Rich in fiber: It has a higher fiber content than any flour, which supports digestive health, helps regulate blood sugar, and promotes cardiac health.
-Better nutrient absorption: The antioxidants presentin it and high fiber content aids in the better absorption of nutrients.
- Nutrient dense: It is rich in essential vitamins and minerals such as iron, magnesium, and zinc.
No, it is not gluten-free. It contains gluten, making it unsuitable for individuals with celiac disease or those following a gluten-free diet. However, people who are gluten sensitive can be a nutritious and healthy alternative to regularly avialable flour.
The primary difference between black wheat flour and any other regular wheat flour:
- It comes from black wheat grain, which has a darker look and higher antioxidant & anti-inflammatory levels.
It also contains more fiber and nutrients, offering a healthier option compared to traditional white flour or any other flour.
Yes, black wheat flour can be used in all kinds of baking. It can replace regular flour in various recipes like, but it has low gluten so will not provide the elasticity and gluttonous texture.
- Breads and flatbreads
- Pancakes and waffles
- Cookies and muffins
- Pasta and noodles
Yes, it has a slightly earthy, nutty, and bolder flavor compared to regular wheat flouror any other flour. It adds a unique taste to your recipes, making it ideal for most of the cuisines. The strong taste is especially noticeable in recipes like bread and pancakes, where the flavour can be majorly tasted.
It offers several benefits for individuals with other dietary concerns:
- Rich in fiber and nutrients, making it a healthy option for heart health, weight management, and digestive health.
- It is an excellent alternative for those looking to reduce their intake of high protein flour and want to add more whole grains to their diet.
To maintain the freshness, store it in an airtight container in a cool, dry place, such as a pantry. For longer shelf life, you can store it in the refrigerator or freezer. This helps prevent the flour from becoming rancid due to its higher oil content compared to regular wheat flour.
No, it has low gluten and is not suitable for gluten-free recipes. It is however a great choice for people who don’t have gluten sensitivities but still want a more nutritious, whole-grain flour option.
It can be a beneficial part of a weight loss plan because of its high fiber content, which promotes satiety and helps maintain healthy appetite. The fiber also supports digestive health, and the antioxidants can help reduce inflammation.
You can easily incorporate it into your meals:
- Use in baking for a more nutritious, flavorful and to achieve great texture.
- Add to smoothies or homemade energy bars for extra fiber and nutrients.
- Use in homemade pastas or noodles to raise health content.
- Make healthy flatbreads or crackers with black wheat flour for a fiber-packed snack.
Lakadong Turmeric (Haldi)
It is the most premium and rare variety of turmeric grown in the *Lakadong, Meghalaya*, India. It has *high curcumin content*, which is the most active and important component in turmeric popular for its extra ordinary antioxidant, anti-inflammatory and high medicinal properties. It is considered one of the best and most beneficial types of turmeric in the world due to its unique origin and rich medicinal properties.
It has high curcumin content - it can contain up to 7-9% curcumin as compared to the 3-5% found in other varieties of turmeric. This makes it more beneficial and effective for medicinal and various health issues. Its prominent deep, vibrant orange colour and has stronger aroma than other of turmeric.
For cooking: Add it to curries, soups, stews, smoothies, or even drinks like *turmeric latte or haldi doodh* for a soothing effects on health and recovery .
- Incorporated as supplement*: It can be consumed directly as a turmeric powder* to enjoy its medicinal benefits.
- Topical usage: You can make *turmeric paste* for skincare, helping with acne, scars, and skin inflammation.
It possesses many health benefits because of its high curcumin percentage
Highly Anti-inflammatory: It reduces inflammation levels, making it helpful for people with arthritis and joint pain.
- More antioxidants: It poses essential antioxidants that help fight oxidative stress and protect the body from damage caused by free radicals.
- Improves digestion: It maintains smooth digestion and can relieve symptoms of indigestion, bloating, and gas and improves gut health.
- Enhances immunity: Its anti-inflammatory and antioxidant properties help enhance immunity levels.
- Improves brain function: Curcumin has proven to have neuroprotective effects, improving cognitive function and reducing the risk of neurodegenerative diseases.
- Detoxifying effects on the liver: It supports by promoting detoxification and reducing inflammation in the liver.
The high CURCUMIN content in *Lakadong turmeric makes it the most potent variety . The concentration is (up to 7-9%), making it highly medicinal and effective for medicinal and other uses.. The flavor and color are more intense, with a richer orange hue.
It is generally considered safe for most people when used in moderation. However, consuming excessive amounts of turmeric may cause digestive issues like stomach upset or heartburn. If you are pregnant, breastfeeding, or taking medication (especially for blood pressure, diabetes, or blood thinners), it's always best to consult a healthcare professional .
Yes, the anti-inflammatory effects and high curcumin content is highly effective in reducing joint pain and inflammation related with arthritis: Turmeric supplements or turmeric-infused products are helping people worldwide in alleviating pain and improving mobility.
To get maximum benefits, it is recommended to consume it with black pepper (which contains piperine), it enhances the absorption of curcumin in the body.
- Golden milk (mixing turmeric with milk and a pinch of black pepper)
- Smoothies or smoothie bowls
- Soups or stews
- Curries and dals
- Turmeric tea or turmeric water (with black pepper and honey)
It is often used in natural skincare for its antibacterial, anti-inflammatory, and antioxidant properties.
- Acne & acne scars: it helps to reduce acne breakouts due to its anti-inflammatory properties.
- Skin irritation: It can soothe irritated skin and help reduce redness.
- Reduces Dark spots: It is believed to reduce pigmentation and brighten skin.
Traditionally a very famous and effective turmeric face mask is made by mixing Lakadong turmeric powder with honey, curd, or milk to create natural skincare.
To preserve its efficacy and potential benefits store it in an airtight container in a cool, dry place, away from direct sunlight. This will maintain the freshness and curcumin content of the turmeric. For longer shelf life, you can also store it in the refrigerator.
