Doula bag

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Labor Doula, Doula Bag, Lavender Massage Oil, Becoming A Doula, Doula Care, Doula Training, Doula Business, Baby Delivery, Postpartum Health

Every doula will tell you that the most important thing she can bring to a birth is her heart, her hands, and her loving presence. But we also carry a doula “bag of tricks” to help comfort, guide, and facilitate labor as needed. Sometimes I use everything in my bag, and sometimes just a few […]

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Position Change and Movement During Labor Breech Birth, Doula Bag, Active Labor, Baby Delivery, Birth Affirmations, Pregnancy Labor, Water Birth, Childbirth Education, Birth Doula

It's important to be active during childbirth. Change positions every 20 minutes, even if it's a small shift from one side to the other. These movements help the baby shift and descend into and through the birth canal, and they can even help give the laboring mother comfort during labor. I found this great blog post on At Your Cervix (written by a Labor & Delivery Nurse): Getting in position -- making changes to shake, rattle and roll "Up. Move. Lean forward. Lie on your far left or right…

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