Gut microbiome

The gut is a biological niche, home to a diverse array of microbes that influence nearly all aspects of human biology through their interactions with our bodies. Learn about the gut microbiome, how it relates to health and disease, and what diet and lifestyle choices best support a healthy, diverse gut microbiome.

Gut-Brain Interactions and the role of the microbiome in brain health

8 tips to nourish your microbiome. Fix leaky gut.

Here’s everything you need to know about caring for it

Altering the gut microbiome via probiotics could one day help people to maintain a certain level of fitness and reduce the rate of their biological ageing

Researchers have identified a strain of E.coli in the guts of female mice that cause them to neglect their offspring. The study shows a direct link between the microbiome and maternal behavior.

Did you know that around 70% of your immune system lives in your gut? 🌱✨ The diverse community of microbes residing in your intestines plays a crucial role in supporting immune resilience. A balanced gut microbiome helps regulate inflammation, enhances nutrient absorption, and even communicates with your body's defense systems! To nurture this inner ecosystem, focus on prebiotic-rich foods like bananas and onions, probiotic-packed options such as yogurt and fermented veggies, and stay…

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Get it, *gut* it, good. 🥄 Optimize your microbiome, get things moving (you know what we mean), and nourish your gut-brain axis with these 12 critical nutrients. Want to learn all about how to master your gut health? Click the link and download our FREE guide! #prebiotic #probiotic #guthealth #gutbrainaxis #chickpeas #sauerkraut #tempeh #coconutyogurt #avocado #oats #flaxseed #fiber

Research shows that a damaged microbiome can lead to all sorts of conditions & unfortunately, the signs can be hard to detect. That’s why we created the brand-new masterclass called “Microbiome.” More than 27+ world-leading gut health experts will break down the latest science in this field to share how we can regain full health by harnessing the power of our guts! And because we think it’s vitally important information, we are releasing all 8 power-packed episodes for free to the public.

Many people think that prebiotics and probiotics are the same -- NOT SO! Both work closely together to support the gut microbiome and digestive health.

Microbiome testing can give you insight into your gut and provide recommendations to improve your wellbeing. We review Viome, a popular gut bacteria test.

🌱 Looking for a natural way to reset your gut microbiome? Dive into this article all about cleansing your gut with a healthy diet! 🌿 Discover how a gut cleanse can contribute to your overall well-being and find remedies to promote a healthy gut. 🍃 Don't miss out on these valuable tips! #GutCleanse #MicrobiomeReset #HealthyGut #NaturalRemedies #GutHealth #DigestiveHealth #CleanseYourGut #FindingRemedies #WellBeing #HealthyLifestyle

Understanding the balance of gut bacteria, including beneficial strains like Lactobacillus and Bifidobacterium, can help ward off conditions such as inflammatory bowel disease and improve our body's inflammatory response. #nutribliss https://nutriblissprobiotics.com/2024/06/06/how-to-increase-gut-health-through-microbiome-diversity/

Your gut microbes can control your food cravings, and that may not be in your favor. Learn how to gain the upper hand.

If your gut bacteria is out of whack, there's a good chance you feel it everywhere in your body. You're probably familiar with the common symptoms of "leaky gut", but there are also some not-so-common signs to look for. #guthealth #microbiome #gutmicrobiome #microbiomebalance #healyourgut #functionalmedicine

What is colon hydrotherapy, and should you try it? Here's everything you wanted to know but were afraid to ask about what it is and how it works.

An NIH supported study found that when it comes to the gut microbiome, uniqueness matters for healthy aging and increased longevity.