Low fat yogurt

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Nutrition Highlights: per 2/3 cup: 100 calories, 0 g fat, 7 g carbohydrate (5 g sugar + 0 g added sugar), 17 g protein, 15% daily value Calcium.  Plain Greek yogurt is a staple in my kitchen. I use as a substitute for dips (French onion, ranch), stir into soups + dishes to add creaminess, add to smoothies for protein, mix into oatmeal or eat plain! Tiktok Hooks, 200 Calorie Snacks, Slavic Doll, Food Calories List, 200 Calorie, Calorie Snacks, Protein Mix, Soup Dish, Nonfat Greek Yogurt

Nutrition Highlights: per 2/3 cup: 100 calories, 0 g fat, 7 g carbohydrate (5 g sugar + 0 g added sugar), 17 g protein, 15% daily value Calcium. Plain Greek yogurt is a staple in my kitchen. I use as a substitute for dips (French onion, ranch), stir into soups + dishes to add creaminess, add to smoothies for protein, mix into oatmeal or eat plain!

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