Affirmations for calm & grounding while you travel 💙 Being in foreign environments & situations can come with heightened anxiety, no matter how excited and grateful you may be to be on your adventure! If you experience anxiety before or during your trip, try saving these affirmations to read and say to yourself; it will help to redirect your nervous system & brain to feeling safe and at ease. Sharing more tips & techniques to combat Travel Anxiety on this weeks episode of the EBBS & FLOW...
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