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Small ribcage workout

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This workout has movements that incorporates stomach vacuums, helping you to get a smaller rib cage- a tinier waist. Go to http://www.squarespace.com/glorias...

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25% of our longevity is determined by our genes; the rest is seemingly determined by what we do. asda avatar link asda

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How to SHRINK your RIB CAGE for a Tiny Waist | 6 Min Workout

If you're not getting a smaller waist, it's probably because you haven't tried this routine yet! Follow along with me for these deep core exercises & breathi...

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