Let’s talk false expectations for postpartum women. The 6 week postpartum check up is strictly to ensure the uterus has returned to pre-pregnancy size and that any tear or scar is healing well. That’s our requirement for women to be completely “healed” and return back to work? To barely be done bleeding? Y’all. 👀 Those are just TWO of the many factors that mark recovery. Postpartum healing and recovery also includes: ▪️pelvic floor & abdominal strength and tone ▪️hormones + lactation ▪️...
7 Horrible Ways That You're Making Labor So Much Worse - This Little Nest
Mom Junction