:3 ^.^ on the perky ^.^ Ɛ:
California, United States
in the bog only the strong survive
in the bog only the strong survive
Currently Offline
Artwork Showcase
Favorite Game
2.2
Hours played
1
Achievements
macro split + misc info
MACRO SPLIT

200 Grams Protein (800 calories)
100 Grams Fat ( 900 calories)
375 Grams of carbs ( 1500 calories)

=============================

5'4 210lbs
The cut will go crazy

Lifting accomplishments:

1 plate bench: 11/14/2024
2 plate bench: 06/30/2025 :steamsad: :steamsad:
2 plate bench: 08/30/2025 :steammocking:


bw deadlift: 09/12/2024
2x bw deadlift: 09/30/2025 :steamfacepalm:

one plate ohp: Soon :dustpan:

One plate squat: 01/02/2024
Two plate squat: ?/?/2025:SeriousFred:

Gym is life, Gym is love

Routine as follows
Min 4k steps per day :eagleangry:
Cardio, NOT EVEN ONCE :angry_seagull:
5/3/1 on main lifts, till death on everything else :ssltank:
Upper,Lower, R, R, Upper, Lower, R. REPEAT BABBYYY
my ass fatter than ur girls
Remember: she left you, not me
Other Feats of Tism
[*] Top 200 CodeForces
Was top 100 back in my day not enough time to grind...
[*] Leet code hard enjoyer I get hard while cranking them
Still no job ^.^ funemployed
[*] former wr on multiple scenes washed :csgohelmet:
fm chungus life
[*] v9 climber

If I lose 40 iq points ill still be smarter than you

books im reading

What the internet is doing to our brains
Nicholas Carr is a cuck who has never hit an ace in counter strike
The invsibile rainbow
Decent book, My homeless friend recommended this book to me. Did you know that Ben Franklin Could tell before a severe thunder storm would happen? Many such cases

Favorite Group
The Autist Republic - Public Group
Neco Burger™
564
Members
44
In-Game
184
Online
58
In Chat
Workshop Showcase
Helps get that pump going
Salien Stats
Level Reached
3
Bosses Fought
0

Experience Earned
3,405
Screenshot Showcase
Recent Activity
172 hrs on record
last played on May 15
2,840 hrs on record
last played on May 11
4.6 hrs on record
last played on May 8
May 8 @ 11:25pm 
go to bed fn
Mar 24 @ 12:49am 
aign by war owl
Nov 16, 2025 @ 9:44am 
hi add please i want do a trade whit you
Nov 13, 2025 @ 11:58pm 
Will you trade your bayonet for a talon knife?
Oct 15, 2025 @ 12:49am 
im alive mdfk , were going to be best frnds 4ever

- Xploit
Oct 11, 2025 @ 12:31am 
is a bot. will lose ur game