Showing posts with label riadah. Show all posts
Showing posts with label riadah. Show all posts

04 April, 2011

outing.

weekends bulan March mmg penat.
tapi seronok.
most important,dapat tunjuk Rijal new enviroment,new skills,new friends to mingle around.
penting utk minda,badan,n soul.
=)
nnt kita ronda 1 malaysia dulu ye?
ummi xpenah smp sabah je lagi.

piccas la byk kali ni.
ni one of event kat melaka.
kat UTHM.

dgn pacik peyos with vuvuzuela(blasah).

ummi plak over

dgn macik2 tersayang =)


mmg best la p sana.
abis semua Rijal tegur.
tahan tanak minum susu.
main je keje...merangkak n bertatih...kotor?takpe,small matter...bley basuh..

ni plak kat taman botani,putrajaya.
cadangnya nak p bawak Rijal nek beskal..
tapi xde rejeki,next time.

budak jakun,xpenah dok atas tar.

ah..tasik xde ikan pon..

sorry,butang suar tanggal dlm kete.janji tutup lutut.











tergolek2 kat atas rumput..main pokok,main tanah...
jadilah sket2...kate urban baby..
blk kg nnt nk tunjuk ayam,itik segala...sian...blaja kat tenet je...

last but not least...
under training for helping ummi.
no malas2 ok?
:)


27 September, 2010

mari bersenam

since macik gave birth to Rijal,
not even once macik p excersice...err,angkat Rijal melompat2 kire okla kn?
so last saturday hangkut la depa p senaman ringkas a.k.a brisk walk
xsangka cantek gak view kat taman ni

fitness centre dlm taman

pegi jalan2,xsangka jmp menan fitness ni..
mcm kat fitness centre...choiii...
ape lagi, aku lak yg excited...
Rijal tpaksa redha...
lemme go!!nk main jgk!!

bdk ni,ape org pegang,2 yg dia nk...
ummi sibuk bsenam,dia pon nakkk...haishhh...
xberpeluh pon....sbb kitorg g da lewat,dak kecik ni bantai smbg tdo...
so ktorg pon zzzzz skali la
next time bley dtg lg....

last wik b4 Rijal 5bln, da stat nk wat pondok2....
tp dok tersembam je muka...sian...
tgn xkuat lagi ye...xpe,slow n steady baby...